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Run: Race Previous Next

3/27/2022

Date

11:00 AM

Time

20.2 mi

Distance

2:57:18.75

Duration

8:48 mi

Pace

Equipment

ASICS gel-nimbus 22 2021 (Nimbus 22-2)

Health

Avg HR139 bpm

Max HR165 bpm

VO2max39.3

Weather

Temperature47 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
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Map

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CourseEASTERN STATES 20

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Training Plan Entry

Workout type:Long

Distance:16 mi

ES20

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