| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2016 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
|
|
 |
| 10/16/2013 |
Run |
10.2 Barr loop |
Easy |
10.3 mi |
1:22:00 |
8:00 |
|
| 10/5/2013 |
Run |
10.2 Barr loop |
Long |
10.2 mi |
1:23:00 |
8:09 |
|
| 9/4/2013 |
Run |
10.2 Barr loop |
Long |
10.2 mi |
1:19:00 |
7:45 |
|
| 9/2/2013 |
Run |
10.2 Barr loop |
Long |
10.3 mi |
1:20:00 |
7:49 |
|
| 4/20/2013 |
Run |
10.2 Barr loop |
Default |
10.2 mi |
1:20:00 |
7:51 |
|
| 3/2/2013 |
Run |
10.2 Barr loop |
Long |
10.3 mi |
1:18:00 |
7:37 |
|
| 11/3/2012 |
Run |
10.2 Barr loop |
Tempo |
10.3 mi |
1:17:00 |
7:31 |
|
| 10/2/2012 |
Run |
10.2 Barr loop |
Hard |
10.3 mi |
1:20:00 |
7:49 |
|
| 9/29/2012 |
Run |
10.2 Barr loop |
Long |
20.5 mi |
2:51:00 |
8:21 |
|
| 8/26/2012 |
Run |
10.2 Barr loop |
Long |
10.3 mi |
1:25:00 |
8:18 |
|
| 7/5/2012 |
Run |
10.2 Barr loop |
Long |
10.3 mi |
1:24:00 |
8:12 |
|
| 6/30/2012 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:22:00 |
8:03 |
|
| 3/4/2012 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
|
|
|
| 1/29/2012 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:24:00 |
8:15 |
|
| 9/27/2011 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:20:38 |
7:55 |
|
| 8/23/2011 |
Run |
10.2 Barr loop |
Pace Run |
10.2 mi |
1:20:00 |
7:51 |
|
| 8/14/2011 |
Run |
10.2 Barr loop |
Long |
10.2 mi |
1:33:00 |
9:08 |
|
| 7/30/2011 |
Run |
10.2 Barr loop |
Pace Run |
10.2 mi |
1:14:19 |
7:18 |
|
| 2/7/2011 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:17:00 |
7:33 |
|
| 1/23/2011 |
Run |
10.2 Barr loop |
Long |
20.5 mi |
2:46:32 |
8:08 |
|
| 1/8/2011 |
Run |
10.2 Barr loop |
Pace Run |
10.3 mi |
1:14:58 |
7:19 |
|
| 12/14/2010 |
Run |
10.2 Barr loop |
LT |
10.2 mi |
1:16:40 |
7:31 |
|
| 12/10/2010 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:29:45 |
8:48 |
|
| 12/9/2010 |
Run |
10.2 Barr loop |
Pace Run |
10.2 mi |
1:22:42 |
8:07 |
|
| 11/30/2010 |
Run |
10.2 Barr loop |
GA + Striders |
10.2 mi |
1:18:07 |
7:40 |
|
| 11/25/2010 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:28:00 |
8:38 |
|
| 11/23/2010 |
Run |
10.2 Barr loop |
LT |
10.2 mi |
1:22:00 |
8:03 |
|
| 11/9/2010 |
Run |
10.2 Barr loop |
LT |
10.2 mi |
1:17:57 |
7:39 |
|
| 9/18/2010 |
Run |
10.2 Barr loop |
Pace Run |
10.2 mi |
1:14:49 |
7:21 |
|
| 8/21/2010 |
Run |
10.2 Barr loop |
Easy |
10.2 mi |
1:15:00 |
7:22 |
|
|