Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2023 Run   Default 2.7 mi 27:22 10:15
12/21/2022 Run   Easy 2.5 mi 24:19 9:44
12/6/2022 Run   Fartlek 4.7 mi 42:36 9:00
12/4/2022 Run   Default 4.0 mi 33:07 8:17
11/22/2022 Run   Default 2.1 mi 34:56 16:38
11/9/2022 Run
pub warren
Easy 3.4 mi 33:16 9:51
10/17/2022 Run   Easy 2.4 mi 23:16 9:35
9/13/2022 Run   Easy 2.4 mi 22:01 9:08
9/8/2022 Run   Easy 4.1 mi 37:14 9:12
9/2/2022 Run   Easy 3.0 mi 27:50 9:12
9/1/2022 Run   Default 2.4 mi 21:08 8:44
8/28/2022 Run   Default 4.0 mi 32:50 8:18
8/24/2022 Run   Easy 2.4 mi 21:42 9:03
8/17/2022 Run
CSP 4
Default 4.0 mi 37:16 9:20
8/12/2022 Run   Easy 3.3 mi 31:41 9:43
8/11/2022 Run   Easy 3.6 mi 32:02 9:00
8/9/2022 Run   GA + Striders 9.0 mi 1:25:14 9:29
8/6/2022 Run   Easy 5.0 mi 50:37 10:08
8/4/2022 Run   Easy 2.5 mi 21:46 8:39
8/4/2022 Run   Default 3.0 mi 28:09 9:23