Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/20/2022 Run Florida Easy 3.1 mi 28:28 9:10 9/19/2022 Run Florida Easy 4.0 mi 37:54 9:28 5/20/2022 Run Florida Easy 3.0 mi 28:29 9:30 5/18/2022 Run Florida Easy 3.0 mi 28:43 9:35 5/17/2022 Run Florida Easy 4.0 mi 37:54 9:29 5/15/2022 Run Florida Easy 2.0 mi 19:01 9:28 5/14/2022 Run Florida Easy 4.0 mi 38:57 9:43 10/18/2019 Run Florida Easy 8.0 mi 1:07:45 8:29 10/15/2019 Run Florida Easy 4.0 mi 36:16 9:03 10/14/2019 Run Florida Easy 5.4 mi 48:09 8:56 11/24/2018 Run Florida Easy 3.0 mi 24:24 8:07 11/23/2018 Run Florida Easy 4.0 mi 33:30 8:22 11/22/2018 Run Florida Easy 1.4 mi 11:24 8:12 11/21/2018 Run Florida Easy 6.0 mi 47:42 7:57 2/13/2018 Run Florida Recovery 3.0 mi 26:35 8:50 2/10/2018 Run Florida Easy 3.0 mi 24:55 8:19 2/9/2018 Run Florida Easy 7.0 mi 55:52 7:59 12/29/2017 Run Florida Easy 7.0 mi 54:49 7:50 12/28/2017 Run Florida Tempo 5.0 mi 37:34 7:30 12/27/2017 Run Florida Easy 8.0 mi 1:03:21 7:56 12/26/2017 Run Florida Easy 6.1 mi 48:36 7:58 12/24/2017 Run Florida Easy 8.5 mi 1:09:15 8:09 12/23/2017 Run Florida Easy 1.0 mi 8:47 8:47 7/5/2017 Run Florida Easy 4.0 mi 32:44 8:10 2/4/2017 Run Florida Easy 5.0 mi 39:41 7:56 2/3/2017 Run Florida Easy 8.4 mi 1:08:19 8:08 1/1/2017 Run Florida Easy 8.4 mi 1:06:01 7:54 12/30/2016 Run Florida Easy 7.8 mi 1:01:06 7:52 12/29/2016 Run Florida Easy 5.5 mi 43:35 7:59 12/28/2016 Run Florida Easy 5.3 mi 43:35 8:19 12/27/2016 Run Florida Steady 5.7 mi 45:05 7:55 7/18/2015 Run Florida Easy 7.6 mi 1:07:17 8:52 7/5/2014 Run Florida Easy 8.0 mi 1:09:59 8:45 7/4/2014 Run Florida Easy 6.5 mi 52:10 8:02 7/3/2014 Run Florida Easy 6.5 mi 56:06 8:38 6/28/2014 Run Florida Easy 8.3 mi 1:10:59 8:34