| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/19/2016 |
Run |
ODN/UP 4 Mile |
Easy |
2.0 mi |
16:16 |
8:09 |
 |
| 9/2/2015 |
Run |
General Booth |
Easy |
7.3 mi |
1:00:02 |
8:12 |
|
| 12/25/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:01 |
8:16 |
|
| 4/17/2016 |
Run |
ODN/UP 4 Mile |
Easy |
2.0 mi |
16:33 |
8:17 |
|
| 7/12/2015 |
Run |
General Booth |
Easy |
9.0 mi |
1:14:46 |
8:18 |
|
| 8/18/2015 |
Run |
General Booth |
Easy |
7.2 mi |
1:00:01 |
8:19 |
|
| 1/12/2016 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:18 |
8:20 |
|
| 6/27/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 1/27/2016 |
Run |
ODN/UP 4 Mile |
Easy |
3.0 mi |
25:03 |
8:21 |
|
| 2/13/2016 |
Run |
ODN/UP 4 Mile |
Easy |
3.7 mi |
30:57 |
8:22 |
|
| 1/16/2016 |
Run |
General Booth |
Easy |
8.0 mi |
1:06:57 |
8:23 |
|
| 3/5/2016 |
Run |
ODN/UP 4 Mile |
Easy |
2.0 mi |
16:44 |
8:23 |
|
| 8/27/2015 |
Run |
General Booth |
Easy |
7.4 mi |
1:02:03 |
8:23 |
|
| 4/30/2016 |
Run |
ODN/UP 4 Mile |
Easy |
3.0 mi |
25:16 |
8:24 |
|
| 8/22/2015 |
Run |
General Booth |
Easy |
7.1 mi |
1:00:01 |
8:26 |
|
| 7/1/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 10/31/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:58 |
8:30 |
|
| 11/3/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
34:06 |
8:32 |
|
| 9/23/2015 |
Run |
General Booth |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 8/11/2015 |
Run |
General Booth |
Easy |
7.0 mi |
59:57 |
8:34 |
|
| 7/29/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
34:18 |
8:35 |
|
| 4/21/2016 |
Run |
ODN/UP 4 Mile |
Easy |
2.0 mi |
17:09 |
8:35 |
|
| 1/2/2016 |
Run |
General Booth |
Easy |
7.1 mi |
1:00:55 |
8:35 |
|
| 5/8/2016 |
Run |
ODN/UP 4 Mile |
Easy |
3.0 mi |
25:51 |
8:38 |
|
| 11/7/2015 |
Run |
General Booth |
Easy |
6.0 mi |
51:53 |
8:39 |
|
| 1/5/2016 |
Run |
ODN/UP 4 Mile |
Easy |
3.4 mi |
29:24 |
8:39 |
|
| 9/15/2015 |
Run |
General Booth |
Easy |
7.0 mi |
1:00:43 |
8:40 |
|
| 12/29/2015 |
Run |
ODN/UP 4 Mile |
Easy |
3.6 mi |
31:22 |
8:40 |
|
| 8/4/2015 |
Run |
General Booth |
Easy |
7.0 mi |
1:00:44 |
8:41 |
|
| 1/8/2016 |
Run |
General Booth |
Easy |
7.0 mi |
1:00:46 |
8:41 |
|
| 7/7/2015 |
Run |
Botanical Gardens |
Easy |
4.0 mi |
34:52 |
8:42 |
|
| 9/11/2015 |
Run |
General Booth |
Easy |
6.0 mi |
52:18 |
8:44 |
|
| 10/24/2015 |
Run |
ODN/UP 4 Mile |
Easy |
3.7 mi |
32:01 |
8:45 |
|
| 4/12/2016 |
Run |
ODN/UP 4 Mile |
Easy |
2.0 mi |
17:38 |
8:47 |
|
| 9/30/2015 |
Run |
ODN/UP 4 Mile |
Easy |
3.7 mi |
32:36 |
8:49 |
|
| 12/15/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
35:14 |
8:49 |
|
| 12/19/2015 |
Run |
FLSP |
Easy |
1.2 mi |
10:46 |
8:50 |
|
| 11/18/2015 |
Run |
General Booth |
Easy |
5.0 mi |
44:13 |
8:50 |
|
| 7/5/2015 |
Run |
General Booth |
Easy |
7.0 mi |
1:02:39 |
8:58 |
|
| 8/21/2016 |
Run |
Home |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 11/27/2015 |
Run |
ODN/UP 4 Mile |
Recovery |
4.0 mi |
36:18 |
9:05 |
|
| 9/8/2015 |
Run |
ODN/UP 4 Mile |
Recovery |
4.0 mi |
36:33 |
9:09 |
|
| 12/19/2015 |
Run |
FLSP |
Easy |
2.1 mi |
20:14 |
9:39 |
|
|