Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/4/2015 Run
General Booth
Long 12.0 mi 1:42:54 8:35
1/7/2015 Run
General Booth
Easy 7.0 mi 57:37 8:14
1/11/2015 Run
General Booth
Long 12.0 mi 1:40:50 8:25
1/15/2015 Run
General Booth
Easy 7.0 mi 56:27 8:04
1/18/2015 Run
General Booth
Long 10.0 mi 1:23:00 8:18
3/17/2015 Run
General Booth
Easy 7.1 mi 1:00:02 8:25
3/22/2015 Run
General Booth
Easy 10.0 mi 1:25:23 8:33
3/29/2015 Run
General Booth
Easy 10.0 mi 1:23:04 8:19
4/4/2015 Run
General Booth
Easy 7.0 mi 56:56 8:09
4/11/2015 Run
General Booth
Easy 7.0 mi 1:01:43 8:49
4/15/2015 Run
General Booth
Easy 7.3 mi 1:00:01 8:13
4/18/2015 Run
General Booth
Easy 5.0 mi 41:29 8:18
4/23/2015 Run
General Booth
Easy 7.4 mi 1:00:01 8:05
4/26/2015 Run
General Booth
Easy 10.0 mi 1:22:19 8:14
4/30/2015 Run
General Booth
Easy 7.1 mi 1:00:01 8:30
5/7/2015 Run
General Booth
Easy 7.2 mi 1:00:01 8:24
5/10/2015 Run
General Booth
Easy 7.2 mi 1:02:11 8:39
5/15/2015 Run
General Booth
Easy 7.3 mi 1:00:01 8:13
5/28/2015 Run
General Booth
Easy 7.3 mi 1:00:02 8:15
6/5/2015 Run
General Booth
Easy 7.3 mi 1:00:01 8:14
6/9/2015 Run
General Booth
Easy 7.2 mi 1:00:00 8:24
6/13/2015 Run
General Booth
Easy 7.2 mi 1:00:01 8:23
6/16/2015 Run
General Booth
Easy 7.1 mi 1:00:01 8:28
2/3/2015 Run
Home
Easy 2.0 mi 16:56 8:29
2/5/2015 Run
Home
Easy 3.0 mi 24:05 8:02
3/4/2015 Run
Home
Easy 3.0 mi 25:41 8:34
1/22/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 32:44 8:12
2/8/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 32:56 8:15
2/22/2015 Run
ODN/UP 4 Mile
Easy 3.6 mi 30:01 8:18
3/7/2015 Run
ODN/UP 4 Mile
Easy 3.7 mi 30:01 8:13
3/10/2015 Run
ODN/UP 4 Mile
Easy 3.6 mi 30:01 8:21
3/13/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 32:46 8:12
3/25/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 33:07 8:17
4/8/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 35:35 8:54
5/2/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 34:25 8:37
5/22/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 34:10 8:33
6/24/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 33:54 8:29
7/7/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 34:55 8:44
2/21/2015 Run
Treadmill
Easy 3.0 mi 25:30 8:30