| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/23/2017 |
Run |
Run Run Santa 1 Miler |
Race |
1.0 mi |
6:03 |
5:56 |
 |
| 1/1/2018 |
Run |
Resolution 5K |
Race |
3.1 mi |
20:36 |
6:38 |
|
| 4/24/2018 |
Run |
Home |
Steady |
7.2 mi |
53:37 |
7:27 |
|
| 12/29/2017 |
Run |
Florida |
Easy |
7.0 mi |
54:49 |
7:50 |
|
| 4/13/2018 |
Run |
Home |
Easy |
7.6 mi |
1:00:01 |
7:55 |
|
| 12/27/2017 |
Run |
Florida |
Easy |
8.0 mi |
1:03:21 |
7:56 |
|
| 12/2/2017 |
Run |
Home |
Easy |
8.1 mi |
1:04:31 |
7:58 |
|
| 6/26/2018 |
Run |
Home |
Easy |
5.0 mi |
40:10 |
8:01 |
|
| 11/29/2017 |
Run |
Home |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 12/7/2017 |
Run |
Home |
Easy |
6.0 mi |
48:35 |
8:05 |
|
| 12/24/2017 |
Run |
Florida |
Easy |
8.5 mi |
1:09:15 |
8:09 |
|
| 12/17/2017 |
Run |
Home |
Long |
13.1 mi |
1:47:12 |
8:11 |
|
| 4/17/2018 |
Run |
Home |
Easy |
7.2 mi |
59:02 |
8:12 |
|
| 3/15/2018 |
Run |
Home |
Easy |
7.2 mi |
59:08 |
8:13 |
|
| 1/20/2018 |
Run |
Home |
Easy |
8.0 mi |
1:05:48 |
8:13 |
|
| 12/10/2017 |
Run |
Home |
Long |
12.2 mi |
1:40:14 |
8:13 |
|
| 12/5/2017 |
Run |
Home |
Easy |
6.2 mi |
50:59 |
8:14 |
|
| 3/11/2018 |
Run |
Home |
Long |
10.0 mi |
1:22:22 |
8:14 |
|
| 5/5/2018 |
Run |
Home |
Easy |
8.0 mi |
1:05:57 |
8:14 |
|
| 3/21/2018 |
Run |
Home |
Easy |
6.2 mi |
51:04 |
8:15 |
|
| 9/21/2018 |
Run |
Home |
Easy |
5.1 mi |
42:08 |
8:16 |
|
| 4/30/2018 |
Run |
Home |
Easy |
7.2 mi |
59:41 |
8:18 |
|
| 4/6/2018 |
Run |
Home |
Easy |
6.0 mi |
49:53 |
8:19 |
|
| 3/27/2018 |
Run |
Home |
Easy |
8.0 mi |
1:06:27 |
8:19 |
|
| 2/27/2018 |
Run |
Home |
Easy |
9.0 mi |
1:14:53 |
8:19 |
|
| 12/15/2017 |
Run |
Home |
Easy |
6.0 mi |
49:58 |
8:19 |
|
| 5/12/2018 |
Run |
Home |
Easy |
8.1 mi |
1:07:30 |
8:21 |
|
| 7/23/2018 |
Run |
Home |
Easy |
3.1 mi |
25:59 |
8:22 |
|
| 12/31/2017 |
Run |
Home |
Easy |
7.5 mi |
1:02:46 |
8:23 |
|
| 1/1/2018 |
Run |
Mount Trashmore |
Easy |
0.9 mi |
7:18 |
8:24 |
|
| 6/21/2018 |
Run |
Home |
Easy |
7.0 mi |
58:52 |
8:24 |
|
| 3/6/2018 |
Run |
Home |
Easy |
8.0 mi |
1:07:23 |
8:25 |
|
| 2/23/2018 |
Run |
Home |
Easy |
5.5 mi |
46:18 |
8:26 |
|
| 1/23/2018 |
Run |
Home |
Easy |
8.0 mi |
1:07:30 |
8:26 |
|
| 8/3/2018 |
Run |
Home |
Easy |
3.1 mi |
26:20 |
8:28 |
|
| 6/13/2018 |
Run |
Home |
Easy |
4.1 mi |
34:44 |
8:29 |
|
| 1/12/2018 |
Run |
Home |
Easy |
8.0 mi |
1:08:00 |
8:31 |
|
| 5/29/2018 |
Run |
Home |
Easy |
7.0 mi |
59:51 |
8:33 |
|
| 2/1/2018 |
Run |
Home |
Easy |
8.0 mi |
1:08:29 |
8:34 |
|
| 2/15/2018 |
Run |
Home |
Easy |
3.1 mi |
26:31 |
8:34 |
|
| 7/10/2018 |
Run |
Home |
Easy |
4.0 mi |
34:23 |
8:35 |
|
| 2/20/2018 |
Run |
Home |
Easy |
6.2 mi |
53:23 |
8:37 |
|
| 2/4/2018 |
Run |
Home |
Long |
12.0 mi |
1:44:36 |
8:43 |
|
| 9/14/2018 |
Run |
Home |
Easy |
6.0 mi |
52:39 |
8:46 |
|
| 12/23/2017 |
Run |
Florida |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 4/2/2018 |
Run |
Home |
Recovery |
5.5 mi |
48:59 |
8:55 |
|
| 1/1/2018 |
Run |
Mount Trashmore |
Recovery |
0.6 mi |
5:44 |
9:25 |
|
| 1/7/2018 |
Run |
Home |
Easy |
6.6 mi |
1:04:08 |
9:47 |
|
|