Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
11/23/2017 Run
Home
Easy 4.0 mi 33:26 8:22
11/28/2017 Run
Home
Easy 4.0 mi 32:40 8:09
12/1/2017 Run
Home
Easy 5.6 mi 45:01 8:06
12/4/2017 Run
Home
Easy 4.0 mi 35:03 8:45
12/9/2017 Run
Home
Easy 7.5 mi 1:02:03 8:17
12/12/2017 Run
Home
Easy 7.5 mi 1:00:16 8:03
12/14/2017 Run
Home
Tempo 4.0 mi 29:19 7:19
12/19/2017 Run
Home
Easy 7.5 mi 1:02:02 8:17
12/26/2017 Run
Florida
Easy 6.1 mi 48:36 7:58
12/28/2017 Run
Florida
Tempo 5.0 mi 37:34 7:30
1/2/2018 Run
Home
Easy 7.2 mi 1:00:02 8:21
1/6/2018 Run
Home
Easy 7.2 mi 1:08:39 9:33
1/9/2018 Run
Home
Easy 6.6 mi 1:01:16 9:17
1/13/2018 Run
Home
Easy 7.5 mi 1:00:49 8:06
1/15/2018 Run
Home
Easy 6.5 mi 52:16 8:03
1/19/2018 Run
Home
Easy 7.0 mi 1:00:15 8:36
1/25/2018 Run
Home
Easy 8.0 mi 1:04:13 8:02
1/30/2018 Run
Home
Easy 5.2 mi 45:38 8:47
2/2/2018 Run
Home
Easy 5.5 mi 47:23 8:36
2/5/2018 Run
Home
Recovery 4.1 mi 37:08 9:04
2/10/2018 Run
Florida
Easy 3.0 mi 24:55 8:19
2/13/2018 Run
Florida
Recovery 3.0 mi 26:35 8:50
2/16/2018 Run
Home
Easy 6.2 mi 53:24 8:37
2/22/2018 Run
Home
Easy 8.0 mi 1:07:07 8:24
2/25/2018 Run
Home
Recovery 6.2 mi 54:49 8:51
3/1/2018 Run
Home
Easy 8.2 mi 1:10:07 8:34
3/5/2018 Run
Home
Recovery 4.1 mi 37:05 9:02
3/10/2018 Run
Home
Easy 0.2 mi 1:14 8:14
3/10/2018 Run
Home
Easy 7.9 mi 1:04:07 8:11
3/13/2018 Run
Home
Easy 4.1 mi 32:51 8:01
3/17/2018 Run
Home
Easy 3.1 mi 25:25 8:12
3/20/2018 Run
Home
Easy 4.1 mi 35:23 8:38
3/23/2018 Run
Home
Easy 4.1 mi 34:19 8:22
3/28/2018 Run
Home
Easy 3.6 mi 31:30 8:41
3/31/2018 Run
Home
Easy 8.0 mi 1:05:44 8:13
4/9/2018 Run
Home
Easy 4.1 mi 35:43 8:43
4/10/2018 Run
Home
Recovery 3.5 mi 31:03 8:53
4/16/2018 Run
Home
Easy 4.1 mi 34:06 8:20
4/20/2018 Run
Home
Easy 5.2 mi 42:24 8:10
4/23/2018 Run
Home
Recovery 5.1 mi 44:24 8:43
4/27/2018 Run
Home
Easy 7.1 mi 58:03 8:10
5/1/2018 Run
Home
Easy 6.0 mi 50:58 8:30
5/4/2018 Run
Home
Easy 6.0 mi 49:12 8:12
5/7/2018 Run
Home
Recovery 4.1 mi 36:46 8:59