| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2014 |
Run |
General Booth |
Easy |
7.0 mi |
57:24 |
8:13 |
 |
| 10/5/2014 |
Run |
Crawling Crab Half Marathon |
Race |
13.1 mi |
1:34:09 |
7:12 |
|
| 10/10/2014 |
Run |
General Booth |
Easy |
8.0 mi |
1:06:30 |
8:19 |
|
| 10/17/2014 |
Run |
General Booth |
Easy |
8.0 mi |
1:06:16 |
8:18 |
|
| 10/19/2014 |
Run |
General Booth |
Long |
15.0 mi |
2:03:38 |
8:15 |
|
| 12/21/2014 |
Run |
General Booth |
Easy |
8.0 mi |
1:05:36 |
8:12 |
|
| 12/25/2014 |
Run |
General Booth |
Easy |
7.0 mi |
56:20 |
8:03 |
|
| 12/28/2014 |
Run |
General Booth |
Long |
10.0 mi |
1:21:16 |
8:08 |
|
| 1/1/2015 |
Run |
General Booth |
Easy |
9.0 mi |
1:16:23 |
8:30 |
|
| 1/8/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
31:18 |
7:50 |
|
| 1/14/2015 |
Run |
ODN/UP 4 Mile |
Steady |
4.0 mi |
31:03 |
7:46 |
|
| 7/4/2015 |
Run |
General Booth |
Easy |
7.2 mi |
1:00:01 |
8:23 |
|
| 7/8/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 7/14/2015 |
Run |
Random Relay |
Race |
1.0 mi |
5:54 |
5:54 |
|
| 7/14/2015 |
Run |
Botanical Gardens |
Easy |
2.2 mi |
18:35 |
8:27 |
|
| 7/18/2015 |
Run |
Florida |
Easy |
7.6 mi |
1:07:17 |
8:52 |
|
| 7/27/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 8/2/2015 |
Run |
Strider 10 Miler |
Race |
10.0 mi |
1:16:44 |
7:40 |
|
| 8/9/2015 |
Run |
General Booth |
Long |
12.0 mi |
1:44:19 |
8:42 |
|
| 8/16/2015 |
Run |
General Booth |
Long |
13.1 mi |
1:48:27 |
8:17 |
|
| 8/21/2015 |
Run |
General Booth |
Easy |
7.2 mi |
1:00:01 |
8:21 |
|
| 8/30/2015 |
Run |
General Booth |
Long |
14.0 mi |
1:58:32 |
8:29 |
|
| 9/5/2015 |
Run |
General Booth |
Easy |
6.0 mi |
50:27 |
8:25 |
|
| 9/10/2015 |
Run |
General Booth |
Easy |
7.0 mi |
1:01:16 |
8:46 |
|
| 9/13/2015 |
Run |
General Booth |
Long |
14.0 mi |
2:01:56 |
8:43 |
|
| 9/19/2015 |
Run |
General Booth |
Easy |
8.0 mi |
1:09:42 |
8:43 |
|