| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2021 |
Run |
Home |
Easy |
3.0 mi |
27:41 |
9:14 |
 |
| 12/3/2021 |
Run |
Home |
Easy |
2.0 mi |
17:25 |
8:41 |
|
| 12/1/2021 |
Run |
Home |
Easy |
2.0 mi |
18:06 |
9:01 |
|
| 11/9/2021 |
Run |
Home |
Easy |
2.2 mi |
19:46 |
9:05 |
|
| 11/6/2021 |
Run |
Home |
Easy |
5.5 mi |
51:29 |
9:22 |
|
| 11/3/2021 |
Run |
Home |
Easy |
3.5 mi |
30:01 |
8:32 |
|
| 10/28/2021 |
Run |
Home |
Easy |
4.1 mi |
36:46 |
8:59 |
|
| 10/25/2021 |
Run |
Home |
Easy |
4.1 mi |
37:28 |
9:09 |
|
| 10/18/2021 |
Run |
Home |
Easy |
3.1 mi |
27:12 |
8:45 |
|
| 10/16/2021 |
Run |
Home |
Easy |
3.5 mi |
32:04 |
9:10 |
|
| 10/13/2021 |
Run |
Home |
Easy |
6.0 mi |
53:14 |
8:52 |
|
| 10/13/2021 |
Run |
Home |
Easy |
2.0 mi |
18:31 |
9:13 |
|
| 10/11/2021 |
Run |
Home |
Easy |
4.1 mi |
37:34 |
9:10 |
|
| 10/9/2021 |
Run |
Home |
Easy |
8.0 mi |
1:09:06 |
8:39 |
|
| 10/7/2021 |
Run |
Home |
Easy |
4.1 mi |
37:18 |
9:06 |
|
| 10/7/2021 |
Run |
Home |
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 10/3/2021 |
Run |
Home |
Easy |
6.0 mi |
53:52 |
8:59 |
|
| 10/2/2021 |
Run |
Home |
Easy |
2.1 mi |
18:16 |
8:40 |
|
| 9/30/2021 |
Run |
Home |
Easy |
3.0 mi |
28:15 |
9:24 |
|
| 9/26/2021 |
Run |
Home |
Easy |
7.0 mi |
1:01:29 |
8:47 |
|
| 9/21/2021 |
Run |
Home |
Easy |
5.0 mi |
45:41 |
9:09 |
|
| 9/20/2021 |
Run |
Home |
Easy |
4.0 mi |
36:42 |
9:10 |
|
| 9/15/2021 |
Run |
Home |
Easy |
4.0 mi |
35:46 |
8:56 |
|
| 9/13/2021 |
Run |
Home |
Easy |
3.1 mi |
27:22 |
8:50 |
|
| 9/11/2021 |
Run |
Home |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 9/9/2021 |
Run |
Home |
Easy |
3.0 mi |
27:22 |
9:06 |
|
| 9/8/2021 |
Run |
Home |
Easy |
2.0 mi |
18:49 |
9:22 |
|
| 9/6/2021 |
Run |
Home |
Easy |
4.1 mi |
37:34 |
9:10 |
|
| 9/4/2021 |
Run |
Home |
Easy |
5.0 mi |
44:16 |
8:51 |
|
| 9/3/2021 |
Run |
Home |
Easy |
4.1 mi |
37:40 |
9:12 |
|
| 9/1/2021 |
Run |
Home |
Easy |
3.0 mi |
27:51 |
9:17 |
|
| 8/29/2021 |
Run |
Home |
Easy |
4.4 mi |
40:27 |
9:08 |
|
| 8/28/2021 |
Run |
Home |
Easy |
0.6 mi |
4:33 |
8:00 |
|
| 8/28/2021 |
Run |
Home |
Easy |
3.1 mi |
28:48 |
9:16 |
|
| 8/25/2021 |
Run |
Home |
Easy |
4.0 mi |
37:46 |
9:27 |
|
| 8/21/2021 |
Run |
Home |
Easy |
4.0 mi |
36:46 |
9:11 |
|
| 8/20/2021 |
Run |
Home |
Easy |
2.0 mi |
18:14 |
9:05 |
|
| 8/19/2021 |
Run |
Home |
Easy |
2.0 mi |
19:06 |
9:34 |
|
| 8/17/2021 |
Run |
Home |
Easy |
3.0 mi |
28:11 |
9:22 |
|
| 8/17/2021 |
Run |
Home |
Easy |
2.0 mi |
18:26 |
9:11 |
|
| 8/15/2021 |
Run |
Home |
Easy |
2.0 mi |
18:47 |
9:21 |
|
| 8/13/2021 |
Run |
Home |
Easy |
3.0 mi |
29:21 |
9:48 |
|
| 8/11/2021 |
Run |
Home |
Easy |
3.0 mi |
28:47 |
9:36 |
|
| 8/9/2021 |
Run |
Home |
Easy |
3.0 mi |
28:14 |
9:23 |
|
| 8/8/2021 |
Run |
Home |
Easy |
4.0 mi |
36:38 |
9:09 |
|
| 8/5/2021 |
Run |
Home |
Easy |
2.0 mi |
17:16 |
8:36 |
|
| 8/3/2021 |
Run |
Home |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 8/1/2021 |
Run |
Home |
Easy |
4.6 mi |
42:08 |
9:08 |
|
| 7/30/2021 |
Run |
Home |
Easy |
2.0 mi |
18:52 |
9:27 |
|
| 7/29/2021 |
Run |
Home |
Easy |
3.0 mi |
27:07 |
9:01 |
|
| 7/28/2021 |
Run |
Home |
Easy |
2.0 mi |
18:28 |
9:15 |
|
| 7/26/2021 |
Run |
Home |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 7/25/2021 |
Run |
Home |
Easy |
3.3 mi |
29:50 |
9:11 |
|
| 7/24/2021 |
Run |
Home |
Easy |
4.0 mi |
37:12 |
9:17 |
|
| 7/22/2021 |
Run |
Home |
Easy |
2.0 mi |
17:47 |
8:52 |
|
| 7/21/2021 |
Run |
Home |
Easy |
3.0 mi |
27:36 |
9:11 |
|
| 7/19/2021 |
Run |
Home |
Easy |
2.0 mi |
18:14 |
9:08 |
|
| 7/14/2021 |
Run |
San Diego |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 7/12/2021 |
Run |
San Diego |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 7/11/2021 |
Run |
Home |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 7/5/2021 |
Run |
North Carolina |
Easy |
3.0 mi |
27:46 |
9:14 |
|
| 7/4/2021 |
Run |
North Carolina |
Easy |
4.0 mi |
35:43 |
8:56 |
|
| 7/3/2021 |
Run |
North Carolina |
Easy |
4.0 mi |
33:23 |
8:20 |
|
| 7/1/2021 |
Run |
Erie |
Easy |
3.0 mi |
27:22 |
9:06 |
|
| 6/30/2021 |
Run |
Erie |
Easy |
4.0 mi |
37:23 |
9:21 |
|
| 6/29/2021 |
Run |
Erie |
Easy |
3.0 mi |
25:27 |
8:29 |
|
| 6/27/2021 |
Run |
Home |
Easy |
3.0 mi |
28:22 |
9:26 |
|
|