Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2021 Run
Home
Easy 3.1 mi 24:35 7:55
12/15/2020 Run
Home
Easy 3.1 mi 26:24 8:31
12/8/2020 Run
Home
Easy 3.1 mi 25:27 8:12
12/3/2020 Run
Home
Easy 6.0 mi 52:57 8:50
11/24/2020 Run
Home
Easy 5.0 mi 45:04 9:01
11/20/2020 Run
Home
Strides 3.1 mi 28:18 9:06
11/10/2020 Run
Home
Strides 6.1 mi 54:25 8:56
11/7/2020 Run
Home
Easy 8.0 mi 1:14:23 9:18
11/4/2020 Run
Home
Easy 6.1 mi 54:01 8:54
11/1/2020 Run
Home
Long 14.0 mi 2:04:48 8:55
10/29/2020 Run
Home
Easy 8.0 mi 1:13:44 9:13
10/25/2020 Run
Home
Long 10.1 mi 1:28:11 8:44
10/23/2020 Run
Home
Easy 7.0 mi 1:00:18 8:37
10/21/2020 Run
Home
Easy 7.0 mi 1:04:59 9:17
10/18/2020 Run
Home
Long 13.1 mi 2:01:14 9:16
10/16/2020 Run
Home
Strides 8.0 mi 1:14:00 9:15
10/13/2020 Run
Home
Tempo 6.2 mi 48:09 7:46
10/9/2020 Run
Home
Interval 9.0 mi 1:18:50 8:44
10/6/2020 Run
Home
Strides 6.0 mi 52:49 8:48
10/4/2020 Run
Home
Easy 3.1 mi 28:32 9:11
9/30/2020 Run
Home
Tempo 7.0 mi 58:04 8:18
9/27/2020 Run
Home
Long 10.0 mi 1:30:26 9:03
9/24/2020 Run
Home
Easy 8.0 mi 1:13:54 9:14
9/19/2020 Run
Home
Long 10.0 mi 1:27:08 8:43
9/17/2020 Run
Home
Easy 4.0 mi 36:39 9:09
9/13/2020 Run
Home
Easy 5.1 mi 45:04 8:51
9/11/2020 Run
Home
Easy 6.1 mi 58:40 9:38
9/9/2020 Run
Home
Easy 5.2 mi 48:55 9:25
9/5/2020 Run
Home
Easy 8.0 mi 1:12:47 9:06
9/2/2020 Run
Home
Easy 5.0 mi 49:05 9:48
8/29/2020 Run
Home
Easy 5.0 mi 49:54 9:59
8/27/2020 Run
Home
Easy 3.2 mi 30:26 9:40
8/25/2020 Run
Home
Easy 5.0 mi 50:45 10:08
8/22/2020 Run
Home
Long 10.0 mi 1:33:36 9:22
8/19/2020 Run
North Carolina
Easy 2.0 mi 18:20 9:08
8/17/2020 Run
North Carolina
Easy 5.0 mi 45:40 9:07
8/14/2020 Run
Home
Easy 6.2 mi 1:00:18 9:44
8/12/2020 Run
Home
Easy 5.0 mi 46:52 9:23
8/8/2020 Run
Home
Easy 7.1 mi 1:15:40 10:39
8/6/2020 Run
Home
Easy 5.0 mi 48:15 9:38
8/2/2020 Run
Home
Easy 6.0 mi 1:02:04 10:19
7/31/2020 Run
Home
Easy 5.0 mi 49:24 9:53
7/29/2020 Run
Home
Easy 5.0 mi 49:09 9:50
7/26/2020 Run
Home
Easy 3.1 mi 31:17 10:06
7/24/2020 Run
Home
Easy 3.1 mi 28:38 9:15
7/12/2020 Run
Home
Easy 5.0 mi 48:39 9:44
7/10/2020 Run
Home
Easy 7.0 mi 1:04:38 9:14
7/8/2020 Run
Home
Easy 8.1 mi 1:14:52 9:15
7/4/2020 Run
Home
Easy 6.0 mi 58:35 9:45
7/1/2020 Run
Home
Easy 6.0 mi 52:10 8:41
6/29/2020 Run
Home
Recovery 3.1 mi 30:01 9:40
6/27/2020 Run
Home
Easy 6.0 mi 54:50 9:09