Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/29/2015 Run
General Booth
Easy 8.0 mi 1:05:54 8:15
9/6/2015 Run
Rock n Roll Half
Race 13.1 mi 1:39:54 7:38
9/20/2015 Run
General Booth
Long 14.0 mi 2:04:42 8:55
11/5/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 33:38 8:25
11/25/2015 Run
General Booth
Easy 6.0 mi 51:56 8:39
12/3/2015 Run
ODN/UP 4 Mile
Easy 3.0 mi 25:19 8:25
12/17/2015 Run
ODN/UP 4 Mile
Easy 4.0 mi 34:31 8:38
12/24/2015 Run
General Booth
Easy 7.0 mi 1:01:08 8:45
12/31/2015 Run
FLSP
Easy 7.0 mi 1:04:32 9:13
1/3/2016 Run
FLSP
Long 12.5 mi 1:57:40 9:28
9/3/2016 Run
Home
Easy 3.4 mi 29:25 8:40