| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/6/2015 |
Run |
Rock n Roll Half |
Race |
13.1 mi |
1:39:54 |
7:38 |
 |
| 8/29/2015 |
Run |
General Booth |
Easy |
8.0 mi |
1:05:54 |
8:15 |
|
| 11/5/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
33:38 |
8:25 |
|
| 12/3/2015 |
Run |
ODN/UP 4 Mile |
Easy |
3.0 mi |
25:19 |
8:25 |
|
| 12/17/2015 |
Run |
ODN/UP 4 Mile |
Easy |
4.0 mi |
34:31 |
8:38 |
|
| 11/25/2015 |
Run |
General Booth |
Easy |
6.0 mi |
51:56 |
8:39 |
|
| 9/3/2016 |
Run |
Home |
Easy |
3.4 mi |
29:25 |
8:40 |
|
| 12/24/2015 |
Run |
General Booth |
Easy |
7.0 mi |
1:01:08 |
8:45 |
|
| 9/20/2015 |
Run |
General Booth |
Long |
14.0 mi |
2:04:42 |
8:55 |
|
| 12/31/2015 |
Run |
FLSP |
Easy |
7.0 mi |
1:04:32 |
9:13 |
|
| 1/3/2016 |
Run |
FLSP |
Long |
12.5 mi |
1:57:40 |
9:28 |
|
|