Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/3/2018 Run
Home
Recovery 6.0 mi 54:48 9:08
9/7/2018 Run
Home
Easy 7.0 mi 1:00:44 8:40
9/10/2018 Run
Home
Recovery 4.0 mi 35:54 8:58
9/13/2018 Run
Home
Easy 8.0 mi 1:11:27 8:56
9/15/2018 Run
Home
Easy 8.0 mi 1:09:27 8:41
9/20/2018 Run
Home
Easy 7.0 mi 1:00:23 8:37
9/22/2018 Run
Home
Easy 8.0 mi 1:09:57 8:45
9/26/2018 Run
Home
Easy 6.0 mi 50:53 8:29
9/28/2018 Run
Home
Easy 8.0 mi 1:08:37 8:34
10/2/2018 Run
San Diego
Easy 4.0 mi 33:52 8:27
10/3/2018 Run
San Diego
Easy 7.1 mi 1:01:47 8:42
10/4/2018 Run
San Diego
Easy 4.1 mi 33:13 8:05
10/5/2018 Run
San Diego
Easy 8.3 mi 1:12:53 8:47
10/10/2018 Run
Home
Easy 3.1 mi 26:16 8:27
10/12/2018 Run
Home
Easy 4.0 mi 34:03 8:31
10/14/2018 Run
Home
Long 12.0 mi 1:42:15 8:32
10/16/2018 Run
Las Vegas
Easy 5.1 mi 45:27 8:55
10/17/2018 Run
Las Vegas
Easy 3.1 mi 25:30 8:11
10/18/2018 Run
Las Vegas
Easy 1.9 mi 15:58 8:38
10/21/2018 Run
Home
Long 12.1 mi 1:39:28 8:13
10/24/2018 Run
Home
Easy 6.1 mi 49:50 8:10
10/28/2018 Run
Home
Long 13.1 mi 1:52:04 8:33
11/2/2018 Run
Home
Easy 7.0 mi 56:45 8:07
11/5/2018 Run
Home
Recovery 4.1 mi 37:49 9:13
11/7/2018 Run
Home
Steady 5.1 mi 39:11 7:41
11/13/2018 Run
Home
Recovery 4.0 mi 36:26 9:06
11/17/2018 Run
Home
Easy 6.0 mi 48:59 8:10
11/19/2018 Run
Home
Easy 6.0 mi 51:44 8:38
11/27/2018 Run
Home
Easy 1.3 mi 11:25 8:48
11/29/2018 Run
Home
Easy 1.0 mi 8:43 8:38
12/3/2018 Run
Home
Easy 4.0 mi 34:32 8:37
12/14/2018 Run
Home
Easy 2.0 mi 17:06 8:33
12/19/2018 Run
Home
Easy 2.0 mi 15:58 7:57
12/24/2018 Run
Home
Easy 4.0 mi 32:15 8:03
12/29/2018 Run
Home
Easy 4.0 mi 33:17 8:20
1/4/2019 Run
Home
Easy 4.0 mi 33:01 8:15
1/8/2019 Run
Home
Easy 3.1 mi 24:19 7:50
1/11/2019 Run
Home
Easy 5.1 mi 42:36 8:21
1/15/2019 Run
Home
Easy 3.1 mi 24:33 7:54
1/21/2019 Run
Home
Easy 4.1 mi 33:58 8:18
1/25/2019 Run
Home
Easy 6.0 mi 50:40 8:26
1/28/2019 Run
Home
Easy 3.1 mi 25:54 8:20
2/1/2019 Run
Home
Easy 3.1 mi 24:44 7:58
2/4/2019 Run
Home
Recovery 3.1 mi 27:29 8:53
2/11/2019 Run
Home
Recovery 4.0 mi 36:04 9:00
2/14/2019 Run
Home
Easy 4.0 mi 34:16 8:33
2/19/2019 Run
Home
Easy 6.0 mi 50:20 8:23
2/21/2019 Run
Home
Easy 3.1 mi 26:09 8:27
2/24/2019 Run
Home
Recovery 5.2 mi 47:52 9:13
2/28/2019 Run
Home
Easy 3.1 mi 26:44 8:36
3/5/2019 Run
Home
Recovery 4.0 mi 36:10 9:03
3/9/2019 Run
Home
Easy 9.0 mi 1:17:12 8:35
3/11/2019 Run
Home
Recovery 3.1 mi 28:25 9:11
3/14/2019 Run
Home
Easy 3.1 mi 25:51 8:21
3/16/2019 Run
Home
Easy 5.2 mi 42:53 8:15
3/20/2019 Run
Home
Easy 4.1 mi 34:10 8:21
3/23/2019 Run
Home
Easy 7.4 mi 1:04:41 8:45
3/25/2019 Run
Home
Recovery 3.1 mi 28:10 9:06
3/28/2019 Run
Home
Easy 5.2 mi 45:30 8:45
3/31/2019 Run
Home
Recovery 4.1 mi 37:30 9:08
4/2/2019 Run
Home
Easy 5.5 mi 44:51 8:10
4/13/2019 Run
Home
Easy 8.2 mi 1:10:33 8:37
4/17/2019 Run
Home
Easy 3.1 mi 25:33 8:15
5/6/2019 Run
Home
Easy 5.2 mi 43:57 8:28
5/10/2019 Run
Home
Easy 7.2 mi 59:59 8:20
5/18/2019 Run
Home
Easy 8.0 mi 1:09:34 8:42
5/23/2019 Run
Home
Easy 5.2 mi 44:09 8:30
6/3/2019 Run
Home
Recovery 4.1 mi 36:41 8:57
6/15/2019 Run
Home
Easy 3.8 mi 33:04 8:50