Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2021 Run
Home
Easy 3.1 mi 29:27 9:29
10/10/2021 Run
Home
Easy 6.3 mi 54:42 8:41
10/8/2021 Run
Home
Easy 3.1 mi 27:11 8:45
10/4/2021 Run
Home
Easy 4.5 mi 40:27 8:59
10/4/2021 Run
Home
Easy 2.0 mi 17:37 8:47
10/1/2021 Run
Home
Easy 6.0 mi 54:31 9:05
9/27/2021 Run
Home
Easy 4.0 mi 35:23 8:51
9/23/2021 Run
Home
Easy 5.0 mi 44:06 8:49
9/18/2021 Run
Home
Easy 4.0 mi 36:40 9:10
9/16/2021 Run
Home
Easy 5.0 mi 45:05 9:01
9/12/2021 Run
Home
Easy 3.3 mi 30:10 9:16
9/10/2021 Run
Home
Easy 4.0 mi 36:45 9:10
9/5/2021 Run
Home
Easy 4.0 mi 36:17 9:03
9/2/2021 Run
Home
Easy 3.0 mi 25:57 8:38
8/30/2021 Run
Home
Easy 3.0 mi 27:42 9:15
8/26/2021 Run
Home
Easy 4.0 mi 37:11 9:18
8/24/2021 Run
Home
Easy 2.0 mi 18:48 9:22
8/22/2021 Run
Home
Easy 3.0 mi 28:26 9:27
8/18/2021 Run
Home
Easy 2.0 mi 18:37 9:16
8/14/2021 Run
Home
Easy 4.0 mi 41:23 10:21
8/7/2021 Run
Home
Easy 4.0 mi 35:22 8:51
8/2/2021 Run
Home
Easy 3.0 mi 26:30 8:50
7/10/2021 Run
Home
Easy 3.0 mi 27:14 9:03
7/7/2021 Run
Home
Easy 3.0 mi 27:40 9:12
6/26/2021 Run
Home
Easy 3.0 mi 27:50 9:17
6/23/2021 Run
Home
Easy 3.0 mi 26:41 8:52
6/20/2021 Run
Home
Easy 4.0 mi 36:06 9:01
6/18/2021 Run
Home
Easy 2.2 mi 19:13 8:45
6/14/2021 Run
Home
Easy 2.0 mi 17:17 8:36
6/12/2021 Run
Home
Easy 2.0 mi 17:49 8:52
6/9/2021 Run
Home
Easy 2.0 mi 18:14 9:05
5/16/2021 Run
Home
Easy 2.3 mi 20:13 8:48
5/9/2021 Run
Home
Easy 3.0 mi 26:50 8:55
5/1/2021 Run
Home
Long 10.0 mi 1:24:36 8:28
4/26/2021 Run
Home
Recovery 3.1 mi 28:59 9:20
4/24/2021 Run
Home
Easy 4.0 mi 34:39 8:40
4/18/2021 Run
Home
Long 10.0 mi 1:23:24 8:21
4/14/2021 Run
Home
Easy 6.0 mi 51:58 8:40
4/11/2021 Run
Home
Long 10.0 mi 1:28:43 8:53
4/7/2021 Run
Home
Easy 2.1 mi 18:44 8:56
4/7/2021 Run
Home
Easy 5.0 mi 44:47 8:58
4/3/2021 Run
Home
Long 12.0 mi 1:41:38 8:28
4/1/2021 Run
Home
Easy 5.5 mi 46:30 8:28
3/27/2021 Run
Home
Long 10.2 mi 1:29:16 8:46
3/24/2021 Run
Home
Easy 6.0 mi 53:27 8:54
3/21/2021 Run
Shamrock Half
Race 13.1 mi 1:50:22 8:26
3/18/2021 Run
Home
Easy 7.0 mi 1:00:45 8:41
3/14/2021 Run
Home
Easy 8.0 mi 1:08:59 8:37
3/12/2021 Run
Home
Easy 4.0 mi 36:11 9:02
3/10/2021 Run
Home
Easy 6.0 mi 51:57 8:39
3/7/2021 Run
Home
Easy 4.1 mi 35:14 8:36
3/5/2021 Run
Home
Easy 6.0 mi 49:41 8:16
3/3/2021 Run
Home
Easy 6.0 mi 50:00 8:20
2/28/2021 Run
Home
Easy 4.0 mi 35:22 8:50
2/26/2021 Run
Home
Easy 6.0 mi 52:01 8:40
2/21/2021 Run
Home
Easy 6.0 mi 51:47 8:38
2/19/2021 Run
Home
Easy 4.1 mi 34:19 8:23
2/16/2021 Run
Home
Easy 4.1 mi 37:53 9:15
2/14/2021 Run
Home
Easy 5.5 mi 47:44 8:40
2/9/2021 Run
Home
Easy 5.2 mi 45:10 8:42
2/7/2021 Run
Home
Easy 3.1 mi 27:05 8:43