| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2017 |
Run |
Home |
Easy |
4.0 mi |
33:22 |
8:20 |
 |
| 11/11/2017 |
Run |
Home |
Easy |
7.0 mi |
56:41 |
8:06 |
|
| 11/9/2017 |
Run |
FLSP |
Easy |
8.2 mi |
1:13:53 |
9:01 |
|
| 11/7/2017 |
Run |
FLSP |
Easy |
9.3 mi |
1:23:53 |
9:02 |
|
| 11/4/2017 |
Run |
Home |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 11/2/2017 |
Run |
Field House |
Easy |
7.0 mi |
58:01 |
8:18 |
|
| 10/31/2017 |
Run |
Field House |
Easy |
7.0 mi |
57:42 |
8:14 |
|
| 10/29/2017 |
Run |
Home |
Easy |
7.0 mi |
59:18 |
8:28 |
|
| 10/27/2017 |
Run |
Home |
Easy |
7.0 mi |
59:14 |
8:27 |
|
| 10/25/2017 |
Run |
Home |
Easy |
4.0 mi |
34:14 |
8:33 |
|
| 10/21/2017 |
Run |
Home |
Easy |
6.0 mi |
49:49 |
8:18 |
|
| 10/19/2017 |
Run |
Field House |
Easy |
7.0 mi |
55:44 |
7:58 |
|
| 10/12/2017 |
Run |
Field House |
Easy |
7.0 mi |
56:22 |
8:03 |
|
| 10/8/2017 |
Run |
Home |
Easy |
7.5 mi |
1:06:06 |
8:49 |
|
| 10/6/2017 |
Run |
Home |
Easy |
6.0 mi |
50:34 |
8:25 |
|
| 9/30/2017 |
Run |
Home |
Easy |
6.2 mi |
50:47 |
8:12 |
|
| 9/28/2017 |
Run |
Home |
Easy |
4.0 mi |
33:54 |
8:28 |
|
| 9/25/2017 |
Run |
Home |
Easy |
5.0 mi |
43:01 |
8:36 |
|
| 9/23/2017 |
Run |
Home |
Easy |
6.0 mi |
49:57 |
8:19 |
|
| 9/21/2017 |
Run |
Home |
Easy |
4.0 mi |
32:51 |
8:12 |
|
| 9/18/2017 |
Run |
Home |
Easy |
4.0 mi |
34:30 |
8:37 |
|
| 9/16/2017 |
Run |
Home |
Easy |
6.0 mi |
51:10 |
8:32 |
|
| 9/12/2017 |
Run |
Home |
Easy |
6.0 mi |
49:08 |
8:11 |
|
| 9/9/2017 |
Run |
Home |
Easy |
3.0 mi |
24:26 |
8:08 |
|
| 9/7/2017 |
Run |
Home |
Easy |
6.0 mi |
49:08 |
8:11 |
|
| 9/5/2017 |
Run |
Home |
Easy |
4.0 mi |
33:09 |
8:16 |
|
| 9/2/2017 |
Run |
Home |
Easy |
5.0 mi |
40:20 |
8:03 |
|
| 8/30/2017 |
Run |
Home |
Easy |
3.0 mi |
24:08 |
8:01 |
|
| 8/27/2017 |
Run |
Home |
Easy |
7.1 mi |
59:29 |
8:23 |
|
| 8/23/2017 |
Run |
Home |
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 8/18/2017 |
Run |
Home |
Easy |
4.0 mi |
35:14 |
8:48 |
|
| 8/15/2017 |
Run |
Home |
Easy |
4.0 mi |
33:23 |
8:20 |
|
| 8/9/2017 |
Run |
Home |
Easy |
4.0 mi |
32:20 |
8:04 |
|
| 8/4/2017 |
Run |
Home |
Easy |
6.1 mi |
50:11 |
8:14 |
|
| 7/30/2017 |
Run |
Home |
Easy |
7.0 mi |
56:23 |
8:03 |
|
| 7/28/2017 |
Run |
Home |
Easy |
2.0 mi |
16:41 |
8:19 |
|
| 7/23/2017 |
Run |
Home |
Easy |
5.0 mi |
43:02 |
8:37 |
|
| 7/20/2017 |
Run |
Home |
Easy |
4.0 mi |
32:46 |
8:11 |
|
| 7/18/2017 |
Run |
Home |
Easy |
3.0 mi |
24:20 |
8:06 |
|
| 7/14/2017 |
Run |
Home |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 7/5/2017 |
Run |
Florida |
Easy |
4.0 mi |
32:44 |
8:10 |
|
| 6/29/2017 |
Run |
San Diego |
Easy |
3.0 mi |
24:13 |
8:03 |
|
| 6/28/2017 |
Run |
San Diego |
Easy |
6.4 mi |
51:28 |
8:03 |
|
| 6/25/2017 |
Run |
San Diego |
Easy |
7.0 mi |
57:31 |
8:13 |
|
| 6/24/2017 |
Run |
San Diego |
Easy |
8.5 mi |
1:08:28 |
8:03 |
|
| 6/23/2017 |
Run |
San Diego |
Easy |
4.0 mi |
31:16 |
7:50 |
|
| 6/21/2017 |
Run |
San Diego |
Easy |
3.0 mi |
23:08 |
7:42 |
|
| 6/20/2017 |
Run |
San Diego |
Easy |
4.0 mi |
31:19 |
7:49 |
|
| 6/18/2017 |
Run |
Home |
Easy |
5.0 mi |
40:52 |
8:10 |
|
| 6/12/2017 |
Run |
Home |
Easy |
4.0 mi |
32:24 |
8:05 |
|
| 6/9/2017 |
Run |
Home |
Easy |
3.0 mi |
23:11 |
7:43 |
|
| 6/7/2017 |
Run |
Home |
Easy |
4.0 mi |
31:12 |
7:47 |
|
| 6/4/2017 |
Run |
Home |
Easy |
4.0 mi |
31:38 |
7:54 |
|
| 5/29/2017 |
Run |
Home |
Easy |
4.0 mi |
32:14 |
8:03 |
|
| 5/27/2017 |
Run |
Home |
Easy |
4.0 mi |
30:57 |
7:44 |
|
| 5/24/2017 |
Run |
Home |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 5/21/2017 |
Run |
Home |
Easy |
4.0 mi |
30:42 |
7:40 |
|
| 5/19/2017 |
Run |
Home |
Easy |
4.0 mi |
31:26 |
7:51 |
|
|