| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2019 |
Run |
Home |
Easy |
8.0 mi |
1:13:48 |
9:14 |
 |
| 12/10/2019 |
Run |
Home |
Easy |
5.2 mi |
47:37 |
9:12 |
|
| 12/15/2019 |
Run |
Home |
Long |
10.0 mi |
1:27:22 |
8:44 |
|
| 12/19/2019 |
Run |
Home |
Easy |
8.0 mi |
1:07:53 |
8:29 |
|
| 12/22/2019 |
Run |
Home |
Long |
11.0 mi |
1:36:40 |
8:47 |
|
| 12/23/2019 |
Run |
Home |
Easy |
3.1 mi |
26:48 |
8:38 |
|
| 12/26/2019 |
Run |
Home |
Easy |
9.0 mi |
1:18:04 |
8:41 |
|
| 1/3/2020 |
Run |
Home |
Easy |
6.1 mi |
52:48 |
8:39 |
|
| 1/5/2020 |
Run |
Home |
Easy |
9.0 mi |
1:18:34 |
8:44 |
|
| 1/9/2020 |
Run |
Home |
Easy |
4.1 mi |
33:40 |
8:13 |
|
| 1/16/2020 |
Run |
Home |
Easy |
3.5 mi |
30:03 |
8:33 |
|
| 1/19/2020 |
Run |
Home |
Long |
10.0 mi |
1:29:51 |
8:59 |
|
| 1/22/2020 |
Run |
Home |
Easy |
5.2 mi |
46:08 |
8:52 |
|
| 1/26/2020 |
Run |
Home |
Long |
13.1 mi |
1:50:13 |
8:25 |
|
| 1/29/2020 |
Run |
Home |
Easy |
4.1 mi |
34:11 |
8:21 |
|
| 2/2/2020 |
Run |
Home |
Long |
10.0 mi |
1:29:46 |
8:59 |
|
| 2/9/2020 |
Run |
Home |
Long |
14.1 mi |
2:02:05 |
8:40 |
|
| 2/16/2020 |
Run |
Home |
Long |
10.0 mi |
1:26:10 |
8:37 |
|
| 2/23/2020 |
Run |
Home |
Long |
10.0 mi |
1:24:42 |
8:28 |
|
| 2/26/2020 |
Run |
Home |
Easy |
5.1 mi |
45:50 |
8:59 |
|
| 2/29/2020 |
Run |
Home |
Strides |
3.1 mi |
26:50 |
8:40 |
|
| 3/10/2020 |
Run |
Home |
Easy |
7.0 mi |
1:03:21 |
9:03 |
|
| 3/14/2020 |
Run |
Home |
Easy |
8.0 mi |
1:11:44 |
8:58 |
|
| 3/20/2020 |
Run |
Home |
Easy |
3.1 mi |
26:11 |
8:26 |
|
| 3/25/2020 |
Run |
Home |
Easy |
7.0 mi |
1:02:15 |
8:54 |
|
| 3/28/2020 |
Run |
Home |
Easy |
8.0 mi |
1:13:05 |
9:08 |
|
| 4/3/2020 |
Run |
Home |
Easy |
5.2 mi |
45:01 |
8:37 |
|
| 4/6/2020 |
Run |
Home |
Easy |
5.5 mi |
46:50 |
8:31 |
|
| 4/11/2020 |
Run |
Home |
Easy |
7.6 mi |
1:05:24 |
8:34 |
|
| 4/15/2020 |
Run |
Home |
Easy |
3.1 mi |
25:59 |
8:22 |
|
| 5/3/2020 |
Run |
Home |
Recovery |
5.6 mi |
52:43 |
9:25 |
|
| 5/7/2020 |
Run |
Home |
Easy |
5.1 mi |
46:26 |
9:07 |
|
| 5/11/2020 |
Run |
Home |
Easy |
4.1 mi |
35:36 |
8:41 |
|
| 5/16/2020 |
Run |
Home |
Easy |
8.0 mi |
1:15:32 |
9:26 |
|
| 5/18/2020 |
Run |
Home |
Easy |
5.2 mi |
45:02 |
8:36 |
|
| 5/22/2020 |
Run |
Home |
Strides |
5.3 mi |
45:02 |
8:28 |
|
| 5/25/2020 |
Run |
Home |
Recovery |
6.0 mi |
55:45 |
9:17 |
|
| 5/28/2020 |
Run |
Home |
Easy |
5.1 mi |
45:02 |
8:56 |
|
| 5/30/2020 |
Run |
Home |
Easy |
8.0 mi |
1:12:37 |
9:04 |
|
| 6/2/2020 |
Run |
Home |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 12/3/2019 |
Run |
San Diego |
Easy |
7.0 mi |
58:27 |
8:21 |
|
| 12/4/2019 |
Run |
San Diego |
Easy |
6.1 mi |
52:52 |
8:44 |
|
| 12/5/2019 |
Run |
San Diego |
Easy |
6.3 mi |
55:45 |
8:56 |
|
| 2/5/2020 |
Run |
San Diego |
Easy |
6.4 mi |
55:52 |
8:43 |
|
| 2/7/2020 |
Run |
San Diego |
Recovery |
6.1 mi |
56:38 |
9:18 |
|
| 2/13/2020 |
Run |
San Diego |
Easy |
7.0 mi |
1:00:56 |
8:43 |
|
|