| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2020 |
Run |
Home |
Easy |
5.0 mi |
47:08 |
9:26 |
 |
| 7/13/2020 |
Run |
Home |
Easy |
3.2 mi |
30:01 |
9:25 |
|
| 7/23/2020 |
Run |
Home |
Easy |
3.1 mi |
30:03 |
9:42 |
|
| 7/27/2020 |
Run |
Home |
Easy |
5.0 mi |
50:51 |
10:11 |
|
| 7/30/2020 |
Run |
Home |
Easy |
3.1 mi |
30:53 |
9:56 |
|
| 8/3/2020 |
Run |
Home |
Easy |
3.1 mi |
30:30 |
9:51 |
|
| 8/10/2020 |
Run |
Home |
Easy |
3.2 mi |
30:01 |
9:32 |
|
| 8/16/2020 |
Run |
Home |
Easy |
7.2 mi |
1:08:28 |
9:31 |
|
| 8/23/2020 |
Run |
Home |
Easy |
1.3 mi |
13:46 |
10:26 |
|
| 8/24/2020 |
Run |
Home |
Easy |
3.1 mi |
28:40 |
9:15 |
|
| 8/28/2020 |
Run |
Home |
Easy |
6.0 mi |
1:00:22 |
10:04 |
|
| 8/31/2020 |
Run |
Home |
Easy |
5.0 mi |
47:28 |
9:30 |
|
| 9/7/2020 |
Run |
Home |
Easy |
6.3 mi |
1:00:02 |
9:32 |
|
| 9/10/2020 |
Run |
Home |
Easy |
4.8 mi |
45:02 |
9:26 |
|
| 9/14/2020 |
Run |
Home |
Easy |
4.0 mi |
36:22 |
9:05 |
|
| 9/18/2020 |
Run |
Home |
Easy |
6.0 mi |
55:48 |
9:18 |
|
| 9/21/2020 |
Run |
Home |
Easy |
5.0 mi |
47:47 |
9:33 |
|
| 9/25/2020 |
Run |
Home |
Easy |
6.0 mi |
56:59 |
9:30 |
|
| 9/28/2020 |
Run |
Home |
Recovery |
3.1 mi |
30:59 |
10:00 |
|
| 10/3/2020 |
Run |
Home |
Easy |
6.4 mi |
59:07 |
9:14 |
|
| 10/8/2020 |
Run |
Home |
Recovery |
3.2 mi |
31:30 |
9:51 |
|
| 10/10/2020 |
Run |
Home |
Recovery |
3.1 mi |
31:01 |
9:59 |
|
| 10/15/2020 |
Run |
Home |
Recovery |
3.2 mi |
31:23 |
9:49 |
|
| 10/17/2020 |
Run |
Home |
Recovery |
5.1 mi |
48:28 |
9:30 |
|
| 10/22/2020 |
Run |
Home |
Easy |
5.2 mi |
46:58 |
9:02 |
|
| 10/26/2020 |
Run |
Home |
Easy |
3.1 mi |
27:03 |
8:42 |
|
| 10/31/2020 |
Run |
Home |
Recovery |
5.2 mi |
49:06 |
9:33 |
|
| 11/5/2020 |
Run |
Home |
Easy |
7.0 mi |
1:05:15 |
9:19 |
|
| 11/14/2020 |
Run |
Home |
Easy |
6.2 mi |
56:13 |
9:02 |
|
| 11/19/2020 |
Run |
Home |
Recovery |
4.1 mi |
38:42 |
9:27 |
|
| 11/22/2020 |
Run |
Home |
Recovery |
3.1 mi |
30:05 |
9:39 |
|
| 11/26/2020 |
Run |
Home |
Recovery |
3.2 mi |
30:02 |
9:32 |
|
| 12/5/2020 |
Run |
Home |
Easy |
5.1 mi |
45:01 |
8:53 |
|
| 12/12/2020 |
Run |
Home |
Recovery |
6.0 mi |
54:52 |
9:09 |
|
| 12/19/2020 |
Run |
Home |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 12/23/2020 |
Run |
Home |
Easy |
3.1 mi |
26:37 |
8:34 |
|
| 12/26/2020 |
Run |
Home |
Easy |
2.0 mi |
17:03 |
8:32 |
|
| 12/31/2020 |
Run |
Home |
Easy |
2.0 mi |
16:46 |
8:24 |
|
| 1/3/2021 |
Run |
Home |
Easy |
3.1 mi |
25:36 |
8:14 |
|
|