| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2022 |
Run |
Home |
Easy |
0.3 mi |
2:34 |
9:30 |
 |
| 10/28/2022 |
Run |
Home |
Easy |
3.1 mi |
28:29 |
9:10 |
|
| 10/25/2022 |
Run |
Home |
Easy |
6.0 mi |
54:16 |
9:02 |
|
| 10/20/2022 |
Run |
Home |
Easy |
3.1 mi |
29:36 |
9:31 |
|
| 10/18/2022 |
Run |
Home |
Easy |
5.5 mi |
49:28 |
9:00 |
|
| 10/13/2022 |
Run |
Home |
Easy |
4.0 mi |
37:35 |
9:24 |
|
| 10/10/2022 |
Run |
Home |
Easy |
5.0 mi |
45:51 |
9:10 |
|
| 10/7/2022 |
Run |
Home |
Easy |
5.0 mi |
47:21 |
9:28 |
|
| 10/4/2022 |
Run |
Home |
Easy |
3.1 mi |
27:52 |
8:58 |
|
| 10/1/2022 |
Run |
Home |
Easy |
3.1 mi |
30:37 |
9:51 |
|
| 9/27/2022 |
Run |
Home |
Easy |
5.0 mi |
46:42 |
9:20 |
|
| 9/24/2022 |
Run |
Home |
Easy |
3.1 mi |
30:01 |
9:40 |
|
| 9/15/2022 |
Run |
Home |
Easy |
4.0 mi |
38:07 |
9:31 |
|
| 9/12/2022 |
Run |
Home |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 9/9/2022 |
Run |
Home |
Easy |
5.0 mi |
47:10 |
9:25 |
|
| 9/7/2022 |
Run |
Home |
Easy |
6.2 mi |
58:20 |
9:23 |
|
| 9/3/2022 |
Run |
Home |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 8/31/2022 |
Run |
Home |
Easy |
4.0 mi |
38:42 |
9:40 |
|
| 8/25/2022 |
Run |
Home |
Easy |
4.0 mi |
39:46 |
9:55 |
|
| 8/22/2022 |
Run |
Home |
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 8/17/2022 |
Run |
Home |
Easy |
4.0 mi |
37:34 |
9:23 |
|
| 8/13/2022 |
Run |
Home |
Easy |
3.1 mi |
30:07 |
9:42 |
|
| 8/11/2022 |
Run |
Home |
Easy |
4.0 mi |
38:49 |
9:41 |
|
| 8/6/2022 |
Run |
Home |
Easy |
4.0 mi |
39:23 |
9:50 |
|
| 8/4/2022 |
Run |
Home |
Easy |
5.0 mi |
48:05 |
9:36 |
|
| 8/2/2022 |
Run |
Home |
Easy |
4.0 mi |
38:12 |
9:32 |
|
| 7/30/2022 |
Run |
Home |
Easy |
5.0 mi |
47:41 |
9:32 |
|
| 7/29/2022 |
Run |
Home |
Easy |
4.0 mi |
38:05 |
9:30 |
|
| 7/27/2022 |
Run |
Home |
Easy |
4.0 mi |
37:27 |
9:21 |
|
| 7/23/2022 |
Run |
Home |
Easy |
4.0 mi |
40:32 |
10:07 |
|
| 7/21/2022 |
Run |
Home |
Easy |
5.0 mi |
46:50 |
9:21 |
|
| 7/16/2022 |
Run |
Home |
Easy |
4.0 mi |
37:26 |
9:21 |
|
| 7/14/2022 |
Run |
Home |
Easy |
4.0 mi |
37:21 |
9:21 |
|
| 7/11/2022 |
Run |
Home |
Easy |
3.0 mi |
28:15 |
9:26 |
|
| 7/3/2022 |
Run |
Home |
Easy |
4.5 mi |
42:30 |
9:27 |
|
| 7/1/2022 |
Run |
Home |
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 6/27/2022 |
Run |
Home |
Easy |
3.0 mi |
29:18 |
9:46 |
|
| 6/23/2022 |
Run |
Home |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 6/20/2022 |
Run |
Home |
Easy |
4.0 mi |
37:32 |
9:22 |
|
| 6/18/2022 |
Run |
Home |
Easy |
4.0 mi |
38:31 |
9:37 |
|
| 6/16/2022 |
Run |
Home |
Easy |
3.0 mi |
27:44 |
9:13 |
|
| 6/14/2022 |
Run |
Home |
Easy |
4.0 mi |
39:14 |
9:49 |
|
| 6/12/2022 |
Run |
Home |
Easy |
4.0 mi |
38:49 |
9:43 |
|
| 6/10/2022 |
Run |
Home |
Easy |
5.0 mi |
46:32 |
9:18 |
|
| 6/6/2022 |
Run |
Home |
Easy |
3.0 mi |
27:59 |
9:18 |
|
| 6/4/2022 |
Run |
Home |
Easy |
2.6 mi |
24:23 |
9:23 |
|
| 6/2/2022 |
Run |
Home |
Easy |
2.0 mi |
19:58 |
9:56 |
|
| 5/31/2022 |
Run |
Home |
Easy |
2.0 mi |
18:31 |
9:13 |
|
| 5/29/2022 |
Run |
Home |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 5/26/2022 |
Run |
Home |
Easy |
3.0 mi |
28:39 |
9:31 |
|
| 5/23/2022 |
Run |
Home |
Easy |
3.0 mi |
26:57 |
8:58 |
|
| 5/20/2022 |
Run |
Florida |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 5/18/2022 |
Run |
Florida |
Easy |
3.0 mi |
28:43 |
9:35 |
|
| 5/15/2022 |
Run |
Florida |
Easy |
2.0 mi |
19:01 |
9:28 |
|
| 5/12/2022 |
Run |
Home |
Easy |
3.0 mi |
27:38 |
9:11 |
|
| 5/9/2022 |
Run |
Home |
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 5/5/2022 |
Run |
Home |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 5/2/2022 |
Run |
Home |
Easy |
3.0 mi |
28:52 |
9:38 |
|
| 4/28/2022 |
Run |
Home |
Easy |
3.0 mi |
27:13 |
9:05 |
|
| 4/26/2022 |
Run |
Home |
Easy |
3.0 mi |
29:41 |
9:52 |
|
| 4/24/2022 |
Run |
Home |
Easy |
3.0 mi |
29:03 |
9:40 |
|
| 4/22/2022 |
Run |
Home |
Easy |
2.0 mi |
19:33 |
9:44 |
|
| 4/17/2022 |
Run |
Home |
Easy |
5.1 mi |
47:21 |
9:18 |
|
| 4/15/2022 |
Run |
Home |
Easy |
3.0 mi |
28:21 |
9:26 |
|
| 4/13/2022 |
Run |
Home |
Easy |
3.0 mi |
29:18 |
9:47 |
|
| 4/11/2022 |
Run |
Home |
Easy |
3.0 mi |
27:13 |
9:03 |
|
| 4/9/2022 |
Run |
Home |
Easy |
3.0 mi |
27:00 |
8:59 |
|
| 4/7/2022 |
Run |
Home |
Easy |
2.0 mi |
19:17 |
9:39 |
|
| 4/5/2022 |
Run |
Home |
Easy |
3.0 mi |
28:32 |
9:31 |
|
| 4/3/2022 |
Run |
Home |
Easy |
4.0 mi |
37:51 |
9:27 |
|
| 4/1/2022 |
Run |
Home |
Easy |
3.0 mi |
27:52 |
9:16 |
|
| 3/29/2022 |
Run |
Home |
Easy |
3.0 mi |
27:29 |
9:08 |
|
| 3/27/2022 |
Run |
Home |
Easy |
2.0 mi |
18:23 |
9:09 |
|
| 3/25/2022 |
Run |
Home |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 3/22/2022 |
Run |
Home |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 3/20/2022 |
Run |
Home |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 3/15/2022 |
Run |
Home |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/13/2022 |
Run |
Home |
Easy |
3.0 mi |
27:34 |
9:10 |
|
| 3/9/2022 |
Run |
Home |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 3/7/2022 |
Run |
Home |
Easy |
2.0 mi |
20:27 |
10:14 |
|
| 3/4/2022 |
Run |
Home |
Easy |
2.0 mi |
18:39 |
9:17 |
|
| 3/2/2022 |
Run |
Home |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 2/27/2022 |
Run |
Home |
Easy |
2.0 mi |
18:38 |
9:20 |
|
| 2/23/2022 |
Run |
Home |
Easy |
2.0 mi |
19:20 |
9:38 |
|
| 2/19/2022 |
Run |
Home |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 12/23/2021 |
Run |
Home |
Easy |
3.0 mi |
25:17 |
8:25 |
|
| 12/21/2021 |
Run |
Home |
Easy |
3.0 mi |
24:50 |
8:16 |
|
| 12/18/2021 |
Run |
Home |
Easy |
2.0 mi |
17:04 |
8:30 |
|
|