Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/6/2021 Run
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Easy 5.0 mi 42:41 8:32
3/4/2021 Run
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Easy 5.1 mi 43:21 8:31
3/2/2021 Run
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Easy 3.1 mi 25:34 8:14
2/27/2021 Run
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Easy 7.0 mi 1:01:04 8:43
2/25/2021 Run
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Easy 3.1 mi 26:23 8:31
2/23/2021 Run
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Easy 4.1 mi 35:20 8:38
2/20/2021 Run
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Easy 5.0 mi 44:19 8:51
2/18/2021 Run
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Easy 3.1 mi 25:16 8:10
2/15/2021 Run
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Easy 6.0 mi 52:00 8:40
2/13/2021 Run
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Easy 4.1 mi 35:41 8:43
2/11/2021 Run
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Easy 4.1 mi 33:39 8:13
2/8/2021 Run
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Easy 4.1 mi 35:19 8:37
2/6/2021 Run
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Easy 4.1 mi 35:36 8:44
2/1/2021 Run
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Easy 3.1 mi 25:54 8:22
1/30/2021 Run
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Easy 3.1 mi 27:33 8:52
1/18/2021 Run
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Easy 6.0 mi 58:45 9:48
1/16/2021 Run
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Easy 6.0 mi 52:53 8:49
1/12/2021 Run
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Easy 3.1 mi 26:38 8:34
1/10/2021 Run
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Easy 3.1 mi 26:16 8:29
1/8/2021 Run
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Easy 3.1 mi 25:35 8:14
1/6/2021 Run
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Easy 3.1 mi 24:50 8:00
1/4/2021 Run
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Easy 3.1 mi 23:27 7:33
12/30/2020 Run
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Easy 3.1 mi 25:01 8:01
12/24/2020 Run
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Easy 3.1 mi 25:46 8:18
12/13/2020 Run
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Long 10.0 mi 1:25:25 8:32
12/11/2020 Run
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Strides 8.0 mi 1:09:44 8:43
12/9/2020 Run
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Easy 8.0 mi 1:06:34 8:19
12/6/2020 Run
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Long 10.0 mi 1:22:29 8:15
12/4/2020 Run
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Strides 8.0 mi 1:12:02 9:00
12/2/2020 Run
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Easy 8.0 mi 1:08:53 8:36
11/29/2020 Run
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Easy 9.1 mi 1:17:04 8:29
11/27/2020 Run
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Easy 7.0 mi 1:02:12 8:54
11/25/2020 Run
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Easy 6.0 mi 54:23 9:04
11/21/2020 Run
Dismal Swamp Trail
Easy 1.1 mi 9:10 8:39
11/17/2020 Run
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Tempo 7.0 mi 58:13 8:19
11/15/2020 Run
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Long 10.2 mi 1:30:01 8:52
11/13/2020 Run
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Tempo 8.0 mi 1:05:08 8:09
11/8/2020 Run
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Long 10.0 mi 1:27:11 8:44
11/6/2020 Run
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Strides 7.0 mi 58:45 8:23