Run: Easy Previous Next

1/8/2009

10.7 mi

1:33:00

8:42 mi

Health

188 lb
6369

Weather

35 F
  • Map

6 plus

Notes

Thurs – Middle of the week long run, 8-10 miles. If you miss any of the run, avoid putting this one off, it will get your mileage up and help you reach your weekly goal.

With TJ....

Comments