Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/3/2010 Run 2 mIiles Easy 2.0 mi 16:00 8:00 11/7/2010 Run 2 mIiles Easy 2.0 mi 18:00 9:00 4/22/2009 Run 2 mIiles Easy 2.4 mi 21:03 8:47 11/8/2010 Run 2 mIiles Long 11.0 mi 1:36:59 8:49