Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/1/2008 Run
8 M
Easy 4.2 mi 41:02 9:54
10/11/2008 Run
8 M
Long 7.2 mi 1:06:58 9:21
10/17/2008 Run
8 M
Easy 7.2 mi 1:07:12 9:23
10/19/2008 Run
8 M
Long 8.1 mi 1:15:42 9:25
8/2/2008 Run
8 M
Easy 8.1 mi 1:15:45 9:22
7/31/2008 Run
8 M
Easy 8.1 mi 1:19:41 9:51