Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/11/2008 |
Run |
8 M |
Long |
7.2 mi |
1:06:58 |
9:21 |
|
8/2/2008 |
Run |
8 M |
Easy |
8.1 mi |
1:15:45 |
9:22 |
|
10/17/2008 |
Run |
8 M |
Easy |
7.2 mi |
1:07:12 |
9:23 |
|
10/19/2008 |
Run |
8 M |
Long |
8.1 mi |
1:15:42 |
9:25 |
|
7/31/2008 |
Run |
8 M |
Easy |
8.1 mi |
1:19:41 |
9:51 |
|
8/1/2008 |
Run |
8 M |
Easy |
4.2 mi |
41:02 |
9:54 |
|
|