Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/14/2013 |
Run |
rst |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
2/13/2013 |
Run |
rst |
Easy |
2.8 mi |
25:00 |
8:56 |
|
2/12/2013 |
Run |
rst |
Easy |
5.0 mi |
45:00 |
9:00 |
|
2/11/2013 |
Run |
rst |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
2/10/2013 |
Run |
rst |
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
2/7/2013 |
Run |
rst |
Easy |
4.3 mi |
30:00 |
6:59 |
|
2/6/2013 |
Run |
rst |
Easy |
5.5 mi |
52:47 |
9:36 |
|
2/4/2009 |
Run |
rst |
Easy |
5.8 mi |
52:47 |
9:03 |
|
|