Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
10/23/2009 Run
sbc
Easy 4.3 mi 36:28 8:35
11/12/2009 Run
sbc
Easy 6.5 mi 55:27 8:32
11/14/2009 Run
sbc
Easy 9.0 mi 1:17:26 8:37
11/16/2009 Run
sbc
Long 9.0 mi 1:18:00 8:40
11/18/2009 Run
sbc
Easy 9.0 mi 1:17:35 8:38
12/26/2009 Run
Snowstorm Classics 10km
Race 10.0 km 48:50 7:52
1/23/2010 Run
Snowstorm Classics 10km
Race 10.0 km 49:12 7:56
11/19/2009 Run
Talking Turkey 6Mi
Easy 6.0 mi 48:41 8:07
1/7/2010 Run
Talking Turkey 6Mi
Easy 6.0 mi 51:37 8:37
11/11/2009 Run
xyz
Easy 4.3 mi 33:58 7:54