Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2011 Run
11 M
Easy 5.0 mi 41:52 8:23
4/27/2011 Run
11 M
Easy 4.2 mi 34:49 8:18
4/24/2011 Run
11 M
Easy 4.0 mi 30:52 7:43
4/23/2011 Run
11 M
Easy 4.2 mi 34:48 8:18
4/20/2011 Run
11 M
Easy 4.2 mi 34:08 8:08
4/18/2011 Run
11 M
Easy 4.2 mi 32:24 7:43
4/16/2011 Run
11 M
Easy 4.2 mi 33:25 7:58
4/15/2011 Run
11 M
Easy 4.2 mi 36:58 8:49
4/10/2011 Run
Ron Hebert Road Race
Race 8.0 mi 1:04:06 8:01
3/24/2011 Run   Easy 2.0 mi 15:29 7:45