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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
10/29/2008
Weights
10/31/2008
Weights
11/1/2008
Weights
11/3/2008
Weights
11/7/2008
Weights
11/9/2008
Weights
11/10/2008
Weights
11/13/2008
Weights
11/16/2008
Weights
11/19/2008
Weights
11/20/2008
Weights
11/22/2008
Weights
11/25/2008
Weights
11/27/2008
Weights
11/30/2008
Weights
12/3/2008
Weights
12/6/2008
Weights
12/7/2008
Weights
12/10/2008
Weights
8/14/2016
Run
Default
0.4 mi
4:00
10:00
10/19/2016
Run
Default
0.7 mi
7:51
11:43
8/30/2016
Run
Default
1.0 mi
10:16
10:42
9/19/2016
Run
Default
1.0 mi
9:37
9:49
9/19/2016
Run
Default
1.0 mi
9:37
9:49
9/20/2016
Run
Default
1.0 mi
10:07
10:08
9/20/2016
Run
Default
1.0 mi
10:07
10:08
11/29/2008
Run
Talking Turkey 6Mi
Easy
1.0 mi
2/26/2012
Run
11M
Easy
1.0 mi
8:00
8:00
4/22/2014
Run
Easy
1.0 mi
10:00
10:00
6/6/2014
Run
Easy
1.0 mi
10:00
10:00
3/8/2015
Run
Easy
1.0 mi
10:00
10:00
2/28/2016
Run
Easy
1.0 mi
10:00
10:00
8/16/2016
Run
Default
1.0 mi
10:00
10:00
9/6/2017
Run
Default
1.0 mi
10:00
10:00
2/15/2019
Run
Default
1.0 mi
10:00
10:00
3/5/2020
Run
Easy
1.0 mi
3/10/2020
Run
Easy
1.0 mi
4/23/2020
Run
Easy
1.0 mi
5/23/2020
Run
Easy
1.0 mi
5/27/2020
Run
Easy
1.0 mi
10/19/2020
Run
Easy
1.0 mi
10/29/2020
Run
Easy
1.0 mi
10/31/2020
Run
Easy
1.0 mi
8/12/2016
Run
Default
1.0 mi
11:20
11:00
8/12/2016
Run
Default
1.2 mi
12:19
10:43
9/15/2016
Run
Default
1.2 mi
10:00
8:20
8/30/2016
Run
Default
1.2 mi
12:23
10:20
11/10/2021
Run
Default
1.4 mi
4/7/2011
Run
11 M
Easy
1.5 mi
12:00
8:00
3/23/2014
Run
Easy
1.5 mi
11:55
7:57
3/25/2014
Run
Easy
1.5 mi
15:00
10:00
7/4/2014
Run
Easy
1.5 mi
14:00
9:20
12/16/2014
Run
Easy
1.5 mi
15:00
10:00
3/13/2015
Run
Easy
1.5 mi
15:00
10:00
2/7/2016
Run
Easy
1.5 mi
15:00
10:00
7/16/2018
Run
Default
1.5 mi
15:00
10:00
5/9/2019
Run
Default
1.5 mi
15:00
10:00
1/13/2020
Run
Treadmill
1.5 mi
1/14/2020
Run
Treadmill
1.5 mi
3/14/2020
Run
Easy
1.5 mi
3/16/2020
Run
Easy
1.5 mi
5/12/2020
Run
Easy
1.5 mi
6/11/2020
Run
Easy
1.5 mi
6/12/2020
Run
Easy
1.5 mi
6/8/2021
Run
Easy
1.5 mi
11/7/2012
Run
Easy
1.6 mi
15:00
9:23
8/5/2014
Run
Easy
1.6 mi
17:00
10:38
8/6/2014
Run
Easy
1.7 mi
16:00
9:25
9/10/2016
Run
Default
1.7 mi
15:00
8:50
9/23/2016
Run
Default
1.8 mi
17:23
9:57
8/13/2009
Run
Fire
Easy
1.8 mi
17:17
9:37
9/17/2017
Run
Default
1.8 mi
18:00
9:51
1/19/2020
Run
Treadmill
1.9 mi
10/9/2009
Run
pre hrtfrd
Easy
2.0 mi
17:00
8:30
2/24/2010
Run
sb
Easy
2.0 mi
15:51
7:56
2/25/2010
Run
sb
Easy
2.0 mi
16:39
8:20
10/3/2010
Run
2 mIiles
Easy
2.0 mi
16:00
8:00
11/7/2010
Run
2 mIiles
Easy
2.0 mi
18:00
9:00
2/11/2011
Run
6
Easy
2.0 mi
16:06
8:03
3/24/2011
Run
Easy
2.0 mi
15:29
7:45
5/16/2011
Run
Easy
2.0 mi
17:00
8:30
9/3/2011
Run
11 M
Easy
2.0 mi
16:50
8:25
10/13/2011
Run
11 M
Easy
2.0 mi
18:40
9:20
1/7/2012
Run
11 M
Easy
2.0 mi
16:45
8:23
5/21/2012
Run
Tempo
2.0 mi
30:00
15:00
5/27/2012
Run
Easy
2.0 mi
16:00
8:00
9/5/2012
Run
Easy
2.0 mi
18:00
9:00
10/24/2012
Run
Easy
2.0 mi
18:00
9:00
12/9/2012
Run
Easy
2.0 mi
20:00
10:00
1/3/2013
Run
Easy
2.0 mi
20:00
10:00
5/14/2013
Run
Easy
2.0 mi
18:00
9:00
1/22/2014
Run
Easy
2.0 mi
20:00
10:00
3/6/2014
Run
Easy
2.0 mi
18:00
9:00
5/10/2014
Run
Easy
2.0 mi
15:00
7:30
11/28/2014
Run
Easy
2.0 mi
30:00
15:00
12/20/2014
Run
Easy
2.0 mi
20:00
10:00
2/9/2015
Run
Easy
2.0 mi
20:00
10:00
3/14/2015
Run
Easy
2.0 mi
20:00
10:00
1/22/2016
Run
Easy
2.0 mi
2/12/2018
Run
Default
2.0 mi
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