Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/29/2008 Weights          
10/31/2008 Weights          
11/1/2008 Weights          
11/3/2008 Weights          
11/7/2008 Weights          
11/9/2008 Weights          
11/10/2008 Weights          
11/13/2008 Weights          
11/16/2008 Weights          
11/19/2008 Weights          
11/20/2008 Weights          
11/22/2008 Weights          
11/25/2008 Weights          
11/27/2008 Weights          
11/30/2008 Weights          
12/3/2008 Weights          
12/6/2008 Weights          
12/7/2008 Weights          
12/10/2008 Weights          
11/29/2008 Run
Talking Turkey 6Mi
Easy 1.0 mi    
12/13/2008 Run
Snow Storm Classic 5km
Easy 5.0 km    
4/24/2009 Run
3MM
Easy 2.7 mi    
5/26/2009 Run
6 M
Easy 6.0 mi    
12/10/2014 Run   Easy 4.5 mi    
12/11/2014 Run   Easy 3.5 mi    
2/13/2015 Run   Easy 4.1 mi    
3/30/2015 Run   Long 7.6 mi    
5/26/2015 Run   Easy 8.0 mi    
1/2/2016 Run   Easy 3.7 mi    
1/22/2016 Run   Easy 2.0 mi    
2/12/2018 Run   Default 2.0 mi    
9/5/2018 Run   Default 5.9 mi    
10/26/2019 Run   Default 3.0 mi    
11/8/2019 Run   Treadmill 2.0 mi    
11/11/2019 Run   Treadmill 3.0 mi    
11/12/2019 Run   Treadmill 3.0 mi    
11/15/2019 Run   Treadmill 3.0 mi    
12/11/2019 Run   Treadmill 2.0 mi    
1/8/2020 Run   Treadmill 2.0 mi    
1/9/2020 Run   Treadmill 3.0 mi    
1/10/2020 Run   Treadmill 2.5 mi    
1/13/2020 Run   Treadmill 1.5 mi    
1/14/2020 Run   Treadmill 1.5 mi    
1/19/2020 Run   Treadmill 1.9 mi    
1/21/2020 Run   Treadmill 2.0 mi    
1/23/2020 Run   Treadmill 2.0 mi    
1/25/2020 Run   Treadmill 2.0 mi    
2/3/2020 Run   Treadmill 2.0 mi    
2/5/2020 Run   Treadmill 2.0 mi    
2/5/2020 Run   Treadmill 2.0 mi    
2/6/2020 Run   Treadmill 2.5 mi    
2/10/2020 Run   Treadmill 2.5 mi    
2/11/2020 Run   Treadmill 2.5 mi    
2/12/2020 Run   Treadmill 2.5 mi    
2/13/2020 Run   Treadmill 4.2 mi    
2/14/2020 Run   Treadmill 2.0 mi    
2/17/2020 Run   Treadmill 2.0 mi    
2/19/2020 Run   Treadmill 2.0 mi    
2/23/2020 Run   Treadmill 2.0 mi    
2/24/2020 Run   Treadmill 2.0 mi    
2/25/2020 Run   Treadmill 2.5 mi    
2/26/2020 Run   Treadmill 2.0 mi    
2/28/2020 Run   Treadmill 3.0 mi    
2/29/2020 Run   Treadmill 2.5 mi    
3/3/2020 Run   Treadmill 3.0 mi    
3/5/2020 Run   Easy 1.0 mi    
3/8/2020 Run   Easy 4.0 mi    
3/10/2020 Run   Easy 1.0 mi    
3/14/2020 Run   Easy 1.5 mi    
3/15/2020 Run   Easy 4.0 mi    
3/16/2020 Run   Easy 1.5 mi    
3/18/2020 Run   Easy 4.0 mi    
3/28/2020 Run   Easy 3.0 mi    
3/29/2020 Run   Easy 5.5 mi    
4/1/2020 Run   Easy 3.0 mi    
4/4/2020 Run   Easy 2.5 mi    
4/5/2020 Run   Easy 5.0 mi    
4/11/2020 Run   Easy 5.0 mi    
4/12/2020 Run   Easy 2.5 mi    
4/14/2020 Run   Easy 2.5 mi    
4/18/2020 Run   Easy 6.0 mi    
4/19/2020 Run   Easy 6.0 mi    
4/22/2020 Run   Easy 2.5 mi    
4/23/2020 Run   Easy 1.0 mi    
4/25/2020 Run   Easy 5.0 mi    
4/26/2020 Run   Easy 2.5 mi    
4/27/2020 Run   Easy 2.0 mi    
4/28/2020 Run   Easy 4.0 mi    
4/30/2020 Run   Easy 2.0 mi    
5/1/2020 Run   Easy 5.0 mi    
5/1/2020 Run   Easy 2.0 mi    
5/2/2020 Run   Easy 2.5 mi    
5/3/2020 Run   Easy 2.0 mi    
5/4/2020 Run   Easy 2.0 mi    
5/4/2020 Run   Easy 6.0 mi    
5/5/2020 Run   Easy 3.0 mi    
5/6/2020 Run   Easy 3.0 mi    
5/7/2020 Run   Easy 4.0 mi    
5/8/2020 Run   Easy 4.5 mi    
5/9/2020 Run   Easy 4.0 mi