| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/27/2013 |
Run |
Yeti Chase - 10k |
Race |
10.0 km |
57:51 |
9:19 |
 |
| 3/9/2013 |
Run |
Run Through Time Half Marathon |
Race |
13.3 mi |
3:02:20 |
13:41 |
|
| 4/7/2013 |
Run |
Platte River Half |
Race |
13.1 mi |
2:02:59 |
9:24 |
|
| 5/27/2013 |
Run |
Bolder Boulder |
Race |
6.2 mi |
58:24 |
9:26 |
|
| 9/2/2013 |
Run |
Park to Park 10 Miler |
Race |
10.0 mi |
1:33:40 |
9:22 |
|
| 9/14/2013 |
Run |
Big Cottonwood Half Marathon |
Race |
13.1 mi |
1:51:05 |
8:29 |
|
| 10/20/2013 |
Run |
Rock n Roll Denver Half Marathon 2013 |
Race |
13.1 mi |
1:59:52 |
9:10 |
|
| 11/17/2013 |
Run |
Philadelphia Marathon |
Race |
26.2 mi |
4:38:11 |
10:37 |
|
| 12/1/2013 |
Run |
Superior Stocking Run 5k - 2013 |
Race |
5.0 km |
26:46 |
8:38 |
|
| 1/1/2014 |
Run |
Rescue Run |
Race |
3.1 mi |
26:55 |
8:35 |
|
| 1/26/2014 |
Run |
Yeti Chase - 2014 |
Race |
10.0 km |
53:28 |
8:37 |
|
| 2/9/2014 |
Run |
Ralston Creek Half Marathon |
Race |
13.2 mi |
1:59:40 |
9:04 |
|
| 3/30/2014 |
Run |
Ocean Drive Marathon |
Race |
26.2 mi |
4:26:19 |
10:10 |
|
| 4/27/2014 |
Run |
Cherry Creek Sneak - 10M |
Race |
10.0 mi |
1:27:38 |
8:46 |
|
| 5/3/2014 |
Run |
Greenland Trail Races - 8M |
Race |
8.0 mi |
1:15:20 |
9:25 |
|
| 5/18/2014 |
Run |
Colfax Half Marathon |
Race |
13.1 mi |
1:57:27 |
8:58 |
|
| 7/11/2014 |
Run |
Chase the Moon Endurance Relay - Lap 2 |
Race |
8.1 mi |
1:34:16 |
11:37 |
|
| 7/12/2014 |
Run |
Chase the Moon Endurance Relay - Lap 6 |
Race |
10.1 mi |
1:58:24 |
11:45 |
|
| 8/16/2014 |
Run |
Pikes Peak Ascent - 2014 |
Race |
13.3 mi |
5:25:17 |
24:26 |
|
| 8/23/2014 |
Run |
Runapalooza Half Marathon |
Race |
13.1 mi |
2:03:26 |
9:24 |
|
| 9/28/2014 |
Run |
Bear Chase Trail Runs - 13M |
Race |
13.0 mi |
2:10:08 |
9:59 |
|
| 10/19/2014 |
Run |
Rock n Roll Denver Half Marathon 2014 |
Race |
13.1 mi |
1:54:41 |
8:45 |
|
| 11/2/2014 |
Run |
New York City Marathon |
Race |
26.2 mi |
4:18:14 |
9:52 |
|
| 12/14/2014 |
Run |
Superior Stocking Run 5k - 2014 |
Race |
5.0 km |
25:43 |
8:17 |
|
| 1/1/2015 |
Run |
Rescue Run - 10k |
Race |
10.0 km |
56:20 |
9:04 |
|
| 1/25/2015 |
Run |
Yeti Chase - 2015 |
Race |
10.0 km |
51:54 |
8:22 |
|
| 2/8/2015 |
Run |
Ralston Creek Half Marathon - 2015 |
Race |
13.2 mi |
2:00:40 |
9:10 |
|
| 5/9/2015 |
Run |
Fargo Marathon - 2015 |
Race |
26.2 mi |
4:27:09 |
10:12 |
|
| 5/17/2015 |
Run |
Colfax 10 Miler |
Race |
10.0 mi |
1:31:59 |
9:12 |
|
| 6/27/2015 |
Run |
Slacker Half Marathon |
Race |
13.1 mi |
2:07:10 |
9:43 |
|
| 8/15/2015 |
Run |
Pikes Peak Ascent - 2015 |
Race |
13.3 mi |
5:53:27 |
26:33 |
|
| 9/12/2015 |
Run |
Imogene Pass Run |
Race |
17.1 mi |
6:03:28 |
21:16 |
|
| 10/18/2015 |
Run |
Rock n Roll Denver Half Marathon 2015 |
Race |
13.1 mi |
2:08:07 |
9:47 |
|
| 11/22/2015 |
Run |
Philadelphia Half Marathon |
Race |
13.1 mi |
2:06:52 |
9:42 |
|
| 1/1/2016 |
Run |
Rescue Run - 2016 |
Race |
3.1 mi |
29:02 |
9:22 |
|
| 2/7/2016 |
Run |
Game Day 5k |
Race |
5.0 km |
26:11 |
8:26 |
|
| 2/20/2016 |
Run |
Snowman Stampede 5M |
Race |
5.0 mi |
42:10 |
8:26 |
|
| 3/12/2016 |
Run |
5k on St. Patrick's Day |
Race |
5.0 km |
24:33 |
7:55 |
|
| 4/10/2016 |
Run |
Frank Shorter Race 4 Kid's Health 5k |
Race |
3.1 mi |
25:27 |
8:13 |
|
| 4/24/2016 |
Run |
Cherry Creek Sneak - 10M |
Race |
10.0 mi |
1:29:50 |
8:59 |
|
| 5/30/2016 |
Run |
Bolder Boulder |
Race |
10.0 km |
53:48 |
8:40 |
|
| 6/12/2016 |
Run |
Mount Evans Ascent 2016 |
Race |
14.5 mi |
3:30:56 |
14:33 |
|
| 6/25/2016 |
Run |
Slacker Half Marathon 2016 |
Race |
13.1 mi |
1:56:10 |
8:53 |
|
| 8/7/2016 |
Run |
Evergreen Town Race 10k |
Race |
10.0 km |
49:56 |
8:03 |
|
| 8/20/2016 |
Run |
Pikes Peak Ascent - 2016 |
Race |
13.3 mi |
5:07:36 |
23:06 |
|
| 9/4/2016 |
Run |
Denver Broncos Back to Football 7k |
Race |
7.0 km |
34:56 |
8:02 |
|
| 9/10/2016 |
Run |
Imogene Pass Run 2016 |
Race |
17.1 mi |
4:28:27 |
15:42 |
|
| 10/2/2016 |
Run |
Denver Hot Chocolate 15k |
Race |
15.0 km |
1:21:18 |
8:44 |
|
| 10/16/2016 |
Run |
Mount Desert Island Marathon |
Race |
26.2 mi |
4:20:56 |
9:58 |
|
| 12/11/2016 |
Run |
Superior Stocking Run 5k - 2016 |
Race |
5.0 km |
25:26 |
8:12 |
|
| 1/1/2017 |
Run |
Rescue Run 2017 - 10k |
Race |
10.0 km |
55:40 |
8:58 |
|
| 1/15/2017 |
Run |
Houston Marathon |
Race |
26.2 mi |
4:30:47 |
10:20 |
|
| 1/22/2017 |
Run |
Yeti Chase - 2017 |
Race |
10.0 km |
52:04 |
8:23 |
|
| 2/5/2017 |
Run |
Ralston Creek Half Marathon |
Race |
13.1 mi |
1:55:53 |
8:51 |
|
| 4/9/2017 |
Run |
Platte River Half - 2017 |
Race |
13.1 mi |
1:54:54 |
8:46 |
|
| 4/23/2017 |
Run |
Cherry Creek Sneak - 10M |
Race |
10.0 mi |
1:24:35 |
8:28 |
|
| 5/7/2017 |
Run |
Colorado Half Marathon |
Race |
13.1 mi |
1:52:59 |
8:38 |
|
| 5/20/2017 |
Run |
Fargo Marathon - 2017 |
Race |
26.2 mi |
4:12:17 |
9:38 |
|
| 6/18/2017 |
Run |
Mount Evans Ascent 2017 |
Race |
14.5 mi |
3:40:38 |
15:13 |
|
| 7/22/2017 |
Run |
Kendall Mountain Run |
Race |
12.0 mi |
3:33:11 |
17:46 |
|
| 8/20/2017 |
Run |
Pikes Peak Marathon |
Race |
26.2 mi |
9:05:36 |
20:49 |
|
| 9/3/2017 |
Run |
Broncos 7k |
Race |
4.4 mi |
35:39 |
8:10 |
|
| 9/23/2017 |
Run |
Oktoberfest 8k |
Race |
5.0 mi |
42:37 |
8:35 |
|
| 10/8/2017 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:42:29 |
10:47 |
|
| 10/15/2017 |
Run |
Rock n Roll Denver 10k |
Race |
6.4 mi |
52:46 |
8:12 |
|
| 12/2/2017 |
Run |
Colder Boulder |
Race |
5.0 km |
25:23 |
8:11 |
|
| 12/17/2017 |
Run |
Superior Stocking Run 5k - 2017 |
Race |
5.0 km |
26:28 |
8:32 |
|
| 1/20/2018 |
Run |
Snowman Stampede 5M |
Race |
5.0 mi |
43:22 |
8:40 |
|
| 1/28/2018 |
Run |
Yeti Chase 5k |
Race |
5.0 km |
25:55 |
8:21 |
|
| 2/18/2018 |
Run |
Ralston Creek 5k |
Race |
3.1 mi |
26:02 |
8:23 |
|
| 2/24/2018 |
Run |
Phoenix Marathon |
Race |
26.2 mi |
4:17:09 |
9:49 |
|
| 5/5/2018 |
Run |
Greenland Trail Races - 8M |
Race |
8.1 mi |
1:18:42 |
9:44 |
|
| 5/20/2018 |
Run |
Colfax Half Marathon |
Race |
13.1 mi |
1:58:49 |
9:04 |
|
| 8/5/2018 |
Run |
Evergreen Town Race 5k |
Race |
5.0 km |
24:33 |
7:55 |
|
| 8/12/2018 |
Run |
Steamboat Stinger Trail Half Marathon |
Race |
13.1 mi |
2:56:47 |
13:30 |
|
| 8/18/2018 |
Run |
Pikes Peak Ascent (shortened course) |
Race |
7.6 mi |
2:23:51 |
19:01 |
|
| 9/3/2018 |
Run |
Fortitude 10k |
Race |
10.0 km |
55:21 |
8:55 |
|
| 9/8/2018 |
Run |
Devil on the Divide 22k |
Race |
22.0 km |
4:18:20 |
18:54 |
|
| 5/18/2019 |
Run |
Colfax 5k |
Race |
3.1 mi |
57:26 |
18:21 |
|
| 6/1/2019 |
Run |
Heroes of Hope 5k |
Race |
3.1 mi |
55:32 |
17:52 |
|
| 6/9/2019 |
Run |
Rockies Home Run 5k |
Race |
3.1 mi |
53:10 |
17:06 |
|
| 7/4/2019 |
Run |
Liberty Run 4M |
Race |
4.0 mi |
1:09:41 |
17:26 |
|
| 8/11/2019 |
Run |
Pancake Stampede 5k |
Race |
3.1 mi |
55:55 |
18:13 |
|
| 8/18/2019 |
Run |
Race for Research |
Race |
3.2 mi |
57:37 |
18:11 |
|
| 9/14/2019 |
Run |
Denver 5k |
Race |
3.1 mi |
50:21 |
16:09 |
|
| 10/20/2019 |
Run |
Rock n Roll Denver 10k |
Race |
6.9 mi |
1:52:12 |
16:16 |
|
| 11/3/2019 |
Run |
Day of the Dead 5k |
Race |
3.2 mi |
53:36 |
16:39 |
|
| 11/16/2019 |
Run |
Pumpkin Pie 5K |
Race |
3.1 mi |
50:48 |
16:14 |
|
| 11/28/2019 |
Run |
Mile High Turkey Trot - 4M |
Race |
4.0 mi |
1:08:51 |
17:13 |
|
| 1/1/2020 |
Run |
NYC Virtual 5k (2020) |
Race |
3.1 mi |
44:15 |
14:14 |
|
| 1/4/2020 |
Run |
6 Pack Series - 1 Mile |
Race |
1.0 mi |
11:48 |
11:48 |
|
| 2/22/2020 |
Run |
6 Pack Series - 5k |
Race |
3.1 mi |
40:33 |
13:00 |
|
| 2/29/2020 |
Run |
Leap Day 5k |
Race |
3.1 mi |
43:34 |
13:53 |
|
| 3/14/2020 |
Run |
NYC Half Virtual 5k (2020) |
Race |
3.1 mi |
42:55 |
13:43 |
|
| 8/15/2021 |
Run |
Race for Research |
Race |
3.2 mi |
44:01 |
13:59 |
|
| 9/11/2021 |
Run |
Denver 5k |
Race |
5.0 km |
40:26 |
13:01 |
|
| 10/17/2021 |
Run |
Colfax 5k - 2021 |
Race |
3.1 mi |
37:23 |
12:02 |
|
| 11/25/2021 |
Run |
Mile High Turkey Trot - 4M |
Race |
4.0 mi |
49:24 |
12:14 |
|
| 12/11/2021 |
Run |
Santa Stampede |
Race |
3.1 mi |
36:16 |
11:49 |
|
| 1/23/2022 |
Run |
Yeti Chase 5k - 2022 |
Race |
3.1 mi |
36:44 |
12:01 |
|