| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2024 |
Run |
|
Easy |
3.1 mi |
36:40 |
11:46 |
 |
| 3/30/2024 |
Run |
|
Easy |
3.2 mi |
38:01 |
12:05 |
|
| 1/1/2024 |
Run |
|
Easy |
3.1 mi |
37:28 |
12:01 |
|
| 11/5/2023 |
Run |
|
Easy |
3.1 mi |
37:46 |
12:05 |
|
| 8/11/2023 |
Run |
|
Easy |
2.4 mi |
27:42 |
11:42 |
|
| 8/5/2023 |
Run |
|
Easy |
2.4 mi |
28:06 |
11:34 |
|
| 6/1/2023 |
Run |
|
Easy |
3.1 mi |
43:20 |
13:51 |
|
| 5/31/2023 |
Run |
|
Easy |
2.3 mi |
32:02 |
13:45 |
|
| 4/23/2023 |
Run |
|
Easy |
3.0 mi |
35:06 |
11:38 |
|
| 4/16/2023 |
Run |
|
Easy |
3.1 mi |
35:29 |
11:38 |
|
| 4/9/2023 |
Run |
|
Easy |
3.1 mi |
35:07 |
11:31 |
|
| 4/1/2023 |
Run |
|
Easy |
3.1 mi |
35:23 |
11:21 |
|
| 3/26/2023 |
Run |
|
Easy |
3.1 mi |
36:02 |
11:40 |
|
| 3/19/2023 |
Run |
|
Easy |
3.1 mi |
37:01 |
11:50 |
|
| 3/15/2023 |
Run |
|
Easy |
3.2 mi |
37:37 |
11:46 |
|
| 3/5/2023 |
Run |
|
Easy |
3.0 mi |
35:39 |
11:51 |
|
| 2/21/2023 |
Run |
|
Easy |
4.1 mi |
51:06 |
12:38 |
|
| 2/4/2023 |
Run |
|
Easy |
3.3 mi |
41:26 |
12:34 |
|
| 1/15/2023 |
Run |
|
Easy |
3.1 mi |
39:16 |
12:33 |
|
| 1/12/2023 |
Run |
|
Easy |
3.1 mi |
39:37 |
12:37 |
|
| 12/21/2022 |
Run |
|
Easy |
4.0 mi |
52:27 |
12:59 |
|
| 12/17/2022 |
Run |
|
Easy |
4.1 mi |
53:33 |
13:12 |
|
| 12/15/2022 |
Run |
|
Easy |
4.6 mi |
1:01:06 |
13:12 |
|
| 12/2/2022 |
Run |
|
Easy |
4.0 mi |
53:16 |
13:18 |
|
| 11/26/2022 |
Run |
|
Easy |
4.1 mi |
53:08 |
13:08 |
|
| 11/22/2022 |
Run |
|
Easy |
3.9 mi |
51:01 |
13:15 |
|
| 11/12/2022 |
Run |
|
Easy |
3.3 mi |
43:59 |
13:23 |
|
| 11/8/2022 |
Run |
|
Easy |
3.1 mi |
52:48 |
17:02 |
|
| 11/7/2022 |
Run |
|
Easy |
3.1 mi |
41:02 |
13:15 |
|
| 11/6/2022 |
Run |
|
Easy |
3.5 mi |
1:00:28 |
17:32 |
|
| 11/5/2022 |
Run |
|
Easy |
3.2 mi |
40:01 |
12:33 |
|
| 10/28/2022 |
Run |
|
Easy |
2.4 mi |
31:02 |
12:56 |
|
| 10/27/2022 |
Run |
|
Easy |
3.1 mi |
52:36 |
16:58 |
|
| 10/22/2022 |
Run |
|
Easy |
2.1 mi |
25:46 |
12:17 |
|
| 9/12/2022 |
Run |
|
Easy |
3.0 mi |
39:01 |
12:50 |
|
| 9/8/2022 |
Run |
|
Easy |
4.8 mi |
1:05:09 |
13:37 |
|
| 9/3/2022 |
Run |
|
Easy |
6.2 mi |
1:24:40 |
13:35 |
|
| 8/30/2022 |
Run |
|
Easy |
3.0 mi |
37:24 |
12:29 |
|
| 8/23/2022 |
Run |
|
Easy |
3.1 mi |
39:02 |
12:41 |
|
| 8/17/2022 |
Run |
|
Easy |
3.0 mi |
38:51 |
12:52 |
|
| 8/12/2022 |
Run |
|
Easy |
6.3 mi |
1:26:38 |
13:52 |
|
| 8/6/2022 |
Run |
|
Easy |
3.0 mi |
40:03 |
13:11 |
|
| 8/4/2022 |
Run |
|
Easy |
6.2 mi |
1:25:19 |
13:42 |
|
| 7/31/2022 |
Run |
|
Easy |
3.0 mi |
40:06 |
13:17 |
|
| 7/29/2022 |
Run |
|
Easy |
4.1 mi |
52:16 |
12:53 |
|
| 7/27/2022 |
Run |
|
Easy |
3.3 mi |
44:46 |
13:34 |
|
| 7/24/2022 |
Run |
|
Easy |
4.1 mi |
53:31 |
13:11 |
|
| 7/21/2022 |
Run |
|
Easy |
3.1 mi |
39:33 |
12:41 |
|
| 7/19/2022 |
Run |
|
Easy |
4.4 mi |
1:00:05 |
13:40 |
|
| 7/15/2022 |
Run |
|
Easy |
3.4 mi |
44:02 |
13:09 |
|
| 6/30/2022 |
Run |
|
Easy |
3.3 mi |
45:11 |
13:39 |
|
| 6/28/2022 |
Run |
|
Easy |
4.2 mi |
57:04 |
13:34 |
|
| 6/23/2022 |
Run |
|
Easy |
6.2 mi |
1:26:23 |
13:51 |
|
| 6/21/2022 |
Run |
|
Easy |
3.3 mi |
43:34 |
13:17 |
|
| 6/19/2022 |
Run |
|
Easy |
4.4 mi |
1:00:20 |
13:45 |
|
| 6/15/2022 |
Run |
|
Easy |
4.4 mi |
59:00 |
13:23 |
|
| 6/7/2022 |
Run |
|
Easy |
6.3 mi |
1:22:20 |
13:11 |
|
| 6/5/2022 |
Run |
|
Easy |
3.4 mi |
45:01 |
13:27 |
|
| 5/30/2022 |
Run |
|
Easy |
6.3 mi |
1:24:50 |
13:35 |
|
| 5/27/2022 |
Run |
|
Easy |
3.3 mi |
44:36 |
13:24 |
|
| 5/25/2022 |
Run |
|
Easy |
4.4 mi |
58:47 |
13:22 |
|
| 5/20/2022 |
Run |
|
Easy |
4.0 mi |
52:11 |
12:55 |
|
| 5/18/2022 |
Run |
|
Easy |
4.5 mi |
1:00:42 |
13:30 |
|
| 5/10/2022 |
Run |
|
Easy |
4.1 mi |
51:49 |
12:48 |
|
| 5/8/2022 |
Run |
|
Easy |
6.2 mi |
1:23:36 |
13:26 |
|
| 5/4/2022 |
Run |
|
Easy |
3.3 mi |
43:09 |
13:10 |
|
| 5/1/2022 |
Run |
|
Easy |
6.2 mi |
1:24:24 |
13:32 |
|
| 4/22/2022 |
Run |
|
Easy |
4.7 mi |
1:09:56 |
14:49 |
|
| 4/19/2022 |
Run |
|
Easy |
4.4 mi |
59:28 |
13:31 |
|
| 4/17/2022 |
Run |
|
Easy |
6.2 mi |
1:23:46 |
13:27 |
|
| 4/14/2022 |
Run |
|
Easy |
3.3 mi |
43:45 |
13:09 |
|
| 4/7/2022 |
Run |
|
Easy |
3.8 mi |
49:39 |
13:04 |
|
| 4/3/2022 |
Run |
|
Easy |
6.2 mi |
1:23:36 |
13:26 |
|
| 3/30/2022 |
Run |
|
Easy |
4.7 mi |
1:05:25 |
13:50 |
|
| 3/28/2022 |
Run |
|
Easy |
3.3 mi |
44:55 |
13:30 |
|
| 3/23/2022 |
Run |
|
Easy |
3.3 mi |
43:50 |
13:17 |
|
| 3/19/2022 |
Run |
|
Easy |
6.2 mi |
1:26:12 |
13:49 |
|
| 3/11/2022 |
Run |
|
Easy |
3.3 mi |
39:57 |
12:07 |
|
| 3/8/2022 |
Run |
|
Easy |
4.0 mi |
53:12 |
13:11 |
|
| 2/26/2022 |
Run |
|
Easy |
3.8 mi |
52:22 |
13:47 |
|
| 2/15/2022 |
Run |
|
Medium Long |
10.1 mi |
2:29:31 |
14:49 |
|
| 2/7/2022 |
Run |
|
Easy |
3.4 mi |
54:46 |
15:56 |
|
| 1/30/2022 |
Run |
|
Medium Long |
7.9 mi |
2:01:57 |
15:22 |
|
| 1/26/2022 |
Run |
|
Easy |
3.3 mi |
50:28 |
15:18 |
|
| 1/21/2022 |
Run |
|
Easy |
6.2 mi |
1:38:08 |
15:44 |
|
| 1/12/2022 |
Run |
|
Easy |
4.4 mi |
56:10 |
12:46 |
|
| 1/7/2022 |
Run |
|
Easy |
3.3 mi |
49:16 |
14:56 |
|
| 12/29/2021 |
Run |
|
Easy |
3.8 mi |
57:35 |
15:17 |
|
| 12/27/2021 |
Run |
|
Easy |
3.3 mi |
47:28 |
14:24 |
|
| 12/19/2021 |
Run |
|
Easy |
4.4 mi |
1:07:42 |
15:24 |
|
| 12/17/2021 |
Run |
|
Easy |
3.3 mi |
44:07 |
13:23 |
|
| 12/14/2021 |
Run |
|
Easy |
7.0 mi |
1:48:04 |
15:24 |
|
| 12/12/2021 |
Run |
|
Easy |
3.8 mi |
57:13 |
15:09 |
|
| 12/7/2021 |
Run |
|
Easy |
4.4 mi |
1:07:55 |
15:25 |
|
| 12/2/2021 |
Run |
|
Easy |
3.8 mi |
59:51 |
15:45 |
|
| 11/29/2021 |
Run |
|
Easy |
6.2 mi |
1:33:48 |
15:04 |
|
| 11/27/2021 |
Run |
|
Easy |
3.3 mi |
50:42 |
15:22 |
|
| 11/21/2021 |
Run |
|
Easy |
3.3 mi |
50:36 |
15:23 |
|
| 11/16/2021 |
Run |
|
Easy |
2.4 mi |
36:15 |
14:52 |
|
| 11/14/2021 |
Run |
|
Easy |
6.2 mi |
1:37:55 |
15:42 |
|
|