Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/10/2020 Run   Easy 1.0 mi 14:30 14:30
7/30/2019 Run   Easy 1.2 mi 24:46 20:18
1/7/2020 Run   Easy 1.2 mi 22:34 18:22
11/6/2019 Run   Easy 1.2 mi 23:17 18:47
9/24/2019 Run   Easy 1.3 mi 24:09 19:11
11/6/2019 Run   Easy 1.3 mi 23:58 19:02
9/24/2019 Run   Easy 1.3 mi 23:40 18:39
7/30/2019 Run   Easy 1.3 mi 24:58 19:31
8/13/2019 Run   Easy 1.3 mi 27:33 21:32
10/1/2019 Run   Easy 1.3 mi 24:06 18:50
7/9/2019 Run   Easy 1.3 mi 24:59 19:22
8/27/2019 Run   Easy 1.3 mi 24:25 18:56
10/23/2019 Run   Easy 1.3 mi 24:30 19:00
3/6/2020 Run   Easy 1.3 mi 23:20 18:05
8/13/2019 Run   Easy 1.3 mi 25:01 19:15
9/4/2019 Run   Easy 1.3 mi 25:17 19:28
9/10/2019 Run   Easy 1.3 mi 24:47 19:04
10/1/2019 Run   Easy 1.3 mi 23:12 17:51
10/8/2019 Run   Easy 1.3 mi 24:38 18:58
10/15/2019 Run   Easy 1.3 mi 25:01 19:15
11/12/2019 Run   Easy 1.3 mi 25:02 19:16
1/17/2020 Run   Easy 1.3 mi 23:41 18:13
1/31/2020 Run   Easy 1.3 mi 23:08 17:48
1/31/2020 Run   Easy 1.3 mi 23:16 17:54
7/16/2019 Run   Easy 1.3 mi 25:04 19:08
8/6/2019 Run   Easy 1.3 mi 27:19 20:42
10/23/2019 Run   Easy 1.3 mi 24:17 18:24
11/5/2019 Run   Easy 1.3 mi 24:44 18:44
12/10/2019 Run   Easy 1.3 mi 24:48 18:48
1/7/2020 Run   Easy 1.3 mi 25:26 19:08
1/17/2020 Run   Easy 1.3 mi 23:47 17:53
1/24/2020 Run   Easy 1.3 mi 24:55 18:45
10/8/2019 Run   Easy 1.3 mi 24:23 18:13
2/7/2020 Run   Easy 1.3 mi 25:11 18:48
9/10/2019 Run   Easy 1.4 mi 24:20 18:02
2/21/2020 Run   Easy 1.4 mi 24:53 18:27
2/28/2020 Run   Easy 1.4 mi 23:48 17:38
3/13/2020 Run   Easy 1.4 mi 23:05 17:06
11/2/2021 Run   Easy 1.4 mi 22:20 16:33
7/9/2019 Run   Easy 1.4 mi 25:54 19:03
8/6/2019 Run   Easy 1.4 mi 25:55 19:04
9/4/2019 Run   Easy 1.4 mi 24:32 18:03
2/14/2020 Run   Easy 1.4 mi 25:10 18:31
2/21/2020 Run   Easy 1.4 mi 24:47 18:14
3/6/2020 Run   Easy 1.4 mi 23:44 17:27
3/13/2020 Run   Easy 1.4 mi 23:56 17:36
11/12/2019 Run   Easy 1.4 mi 24:44 18:04
7/16/2019 Run   Easy 1.4 mi 26:56 19:32
10/15/2019 Run   Easy 1.4 mi 24:54 18:03
9/17/2019 Run   Easy 1.4 mi 24:40 17:38
2/14/2020 Run   Easy 1.4 mi 24:15 17:05
4/28/2019 Run   Easy 1.5 mi 31:01 21:15
2/28/2020 Run   Easy 1.5 mi 28:25 18:49
9/26/2019 Run   Easy 1.5 mi 31:21 20:38
2/7/2020 Run   Easy 1.6 mi 29:20 18:20
12/10/2019 Run   Easy 1.7 mi 31:22 18:08
11/26/2015 Run   Trails-Mtns-Vert 1.8 mi 43:32 24:53
1/24/2020 Run   Easy 2.0 mi 34:23 17:07
11/5/2019 Run   Easy 2.0 mi 35:47 17:38
2/11/2019 Run   Easy 2.1 mi 37:09 17:42
2/5/2016 Run   Easy 2.9 mi 30:05 10:30
5/13/2019 Run   Easy 3.0 mi 1:00:01 19:57
5/11/2014 Run   Easy 3.0 mi 30:24 10:00
5/1/2014 Run
Green Mountain Loop - 3+M
Trail 3.3 mi 38:13 11:44
3/15/2014 Run   Trail 3.3 mi 38:47 11:52
3/7/2020 Run   Easy 3.4 mi 48:09 14:13
8/11/2013 Run   Trail 3.4 mi 41:39 12:16
7/24/2013 Run   Trail 5.0 mi 56:41 11:15
4/30/2016 Run   Easy 5.1 mi 53:20 10:34
4/20/2014 Run
Green Mountain Loop - 6+M
Trail 6.4 mi 1:14:37 11:43
5/21/2016 Run
Green Mountain Loop - 6+M
Trail 6.4 mi 1:14:11 11:36
11/23/2015 Run   Trails-Mtns-Vert 6.5 mi 2:24:05 22:11
12/17/2016 Run   Steady State 7.9 mi 1:18:54 9:58
5/3/2014 Run
Greenland Trail Races - 8M
Race 8.0 mi 1:15:20 9:25
4/29/2017 Run   Medium Long 8.2 mi 1:22:10 10:04
3/23/2014 Run   Long 8.2 mi 1:20:31 9:51
12/24/2017 Run   Long 12.5 mi 2:09:14 10:22
3/9/2014 Run   Long 19.9 mi 3:45:39 11:22