Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/14/2020 Run   Easy 2.1 mi 33:19 15:57
5/6/2020 Run   Easy 2.3 mi 33:26 14:40
4/26/2020 Run   Easy 3.2 mi 52:35 16:30
4/23/2020 Run   Easy 3.2 mi 49:16 15:36
4/17/2020 Run   Easy 2.9 mi 46:22 16:10
4/9/2020 Run   Easy 3.0 mi 49:56 16:29
4/3/2020 Run   Easy 3.5 mi 56:28 16:20
3/28/2020 Run   Easy 3.4 mi 49:17 14:41
3/21/2020 Run   Easy 3.4 mi 55:46 16:27
3/18/2020 Run   Easy 3.0 mi 49:20 16:27
3/3/2020 Run   Easy 2.8 mi 46:16 16:46
2/26/2020 Run   Easy 2.2 mi 36:54 16:47
2/18/2020 Run   Easy 2.9 mi 47:48 16:36
2/13/2020 Run   Easy 3.1 mi 49:06 16:03
2/6/2020 Run   Easy 2.1 mi 29:00 13:49
2/5/2020 Run   Easy 2.2 mi 28:56 13:17
2/2/2020 Run   Easy 4.8 mi 1:07:15 13:58
1/22/2020 Run   Easy 1.6 mi 22:04 13:48
1/19/2020 Run   Easy 4.0 mi 53:38 13:25
1/14/2020 Run   Easy 2.1 mi 28:50 13:44
1/12/2020 Run   Easy 3.1 mi 42:55 13:48
1/8/2020 Run   Easy 1.4 mi 19:49 14:22
1/3/2020 Run   Easy 1.2 mi 16:52 14:04
12/31/2019 Run   Easy 2.2 mi 38:51 17:40
12/24/2019 Run   Easy 3.5 mi 1:03:39 17:59
12/17/2019 Run   Easy 2.1 mi 36:34 17:46
12/6/2019 Run   Easy 3.4 mi 56:28 16:25
11/30/2019 Run   Easy 7.3 mi 2:10:34 18:00
11/19/2019 Run   Easy 2.1 mi 36:27 17:07
11/15/2019 Run   Easy 2.1 mi 37:31 17:47
11/9/2019 Run   Easy 4.0 mi 1:11:35 17:49
11/2/2019 Run   Easy 2.1 mi 36:55 17:35
10/19/2019 Run   Easy 2.1 mi 34:57 16:39
10/12/2019 Run   Easy 4.4 mi 1:16:08 17:16
10/5/2019 Run   Easy 2.5 mi 43:57 17:48
9/30/2019 Run   Easy 2.1 mi 36:55 17:35
9/19/2019 Run   Easy 2.1 mi 35:11 16:46
9/2/2019 Run   Easy 4.7 mi 1:26:09 18:13
8/24/2019 Run   Easy 3.8 mi 1:11:35 18:48
8/10/2019 Run   Easy 3.3 mi 1:00:47 18:22
8/4/2019 Run   Easy 3.1 mi 55:23 17:49
7/27/2019 Run   Easy 4.4 mi 1:19:46 18:08
7/20/2019 Run   Easy 4.8 mi 1:28:26 18:28
7/14/2019 Run   Easy 3.8 mi 1:10:04 18:27
7/7/2019 Run   Easy 3.9 mi 1:12:23 18:40
6/30/2019 Run   Easy 6.2 mi 2:01:30 19:29
6/13/2019 Run   Easy 4.4 mi 1:22:17 18:35
6/7/2019 Run   Easy 4.7 mi 1:29:16 18:55
5/30/2019 Run   Easy 3.2 mi 57:38 18:18
5/25/2019 Run   Easy 1.7 mi 30:21 17:46
5/14/2019 Run   Easy 3.1 mi 1:02:40 20:05
3/10/2019 Run   Easy 3.3 mi 50:01 15:15
2/23/2019 Run   Easy 3.3 mi 54:51 16:38
9/30/2018 Run   Easy 3.0 mi 32:47 10:56
9/21/2018 Run   Steady State 6.2 mi 1:03:58 10:19
9/10/2018 Run   Easy 3.1 mi 34:00 11:07
8/29/2018 Run   Easy 4.3 mi 46:06 10:44
8/24/2018 Run   Easy 3.1 mi 32:26 10:39
8/19/2018 Run   Easy 4.4 mi 49:00 11:10
8/6/2018 Run   Easy 4.3 mi 46:53 10:59
8/1/2018 Run   Easy 6.2 mi 1:07:30 10:51
7/14/2018 Run   Medium Long 6.2 mi 1:06:18 10:39
7/1/2018 Run   Steady State 4.4 mi 46:16 10:34
6/23/2018 Run   Steady State 6.4 mi 1:05:34 10:19
6/17/2018 Run   Easy 5.0 mi 54:52 10:59
6/10/2018 Run   Easy 3.3 mi 35:28 10:45
5/23/2018 Run   Steady State 4.3 mi 43:52 10:08
5/17/2018 Run   Easy 4.8 mi 52:31 11:04
5/12/2018 Run   Steady State 6.2 mi 1:03:21 10:10
5/1/2018 Run   Easy 4.4 mi 46:15 10:37
4/25/2018 Run   Easy 4.0 mi 43:22 10:51
4/18/2018 Run   Easy 3.4 mi 34:21 10:14
4/12/2018 Run   Steady State 6.2 mi 1:00:32 9:45
4/5/2018 Run   Easy 4.9 mi 50:08 10:21
3/30/2018 Run   Easy 3.0 mi 31:37 10:24
3/25/2018 Run   Long 9.3 mi 1:36:28 10:22
3/23/2018 Run   Easy 4.4 mi 46:52 10:40
3/13/2018 Run   Steady State 4.4 mi 43:19 9:54
2/27/2018 Run   Easy 3.4 mi 37:12 10:59
2/17/2018 Run   Steady State 4.4 mi 41:23 9:26
2/12/2018 Run   Easy 4.5 mi 45:58 10:13
2/10/2018 Run   Easy 5.8 mi 1:02:52 10:48
1/31/2018 Run   Steady State 4.8 mi 49:04 10:11
1/13/2018 Run   Steady State 6.3 mi 1:02:24 9:55
12/15/2017 Run   Easy 3.1 mi 32:32 10:40
11/19/2017 Run   Easy 3.1 mi 33:40 11:03