Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2020 Run   Easy 2.0 mi 26:16 13:01
3/19/2020 Run   Easy 1.5 mi 24:31 16:55
10/27/2019 Run   Easy 3.1 mi 51:49 16:56
9/30/2018 Run   Trail 7.7 mi 1:23:24 10:49
3/18/2018 Run
Mount Falcon Loop - Long
Trails-Mtns-Vert 11.1 mi 2:46:48 15:05
3/10/2018 Run   Trails-Mtns-Vert 10.0 mi 2:51:58 17:15
3/4/2018 Run   Trail 8.1 mi 1:28:36 10:56
12/30/2017 Run   Trails-Mtns-Vert 0.7 mi 14:17 21:19
12/30/2017 Run   Trails-Mtns-Vert 17.9 mi 10:02:28 33:43
12/3/2017 Run   Trail 8.1 mi 1:20:59 9:58
10/1/2017 Run   Trail 8.1 mi 1:23:12 10:14
8/20/2017 Run
Pikes Peak Marathon
Race 26.2 mi 9:05:36 20:49
8/12/2017 Run
Grays Peak (down)
Trails-Mtns-Vert 4.2 mi 1:45:13 25:22
8/6/2017 Run   Trails-Mtns-Vert 10.6 mi 2:46:53 15:42
7/30/2017 Run   Trails-Mtns-Vert 17.5 mi 5:17:23 18:09
7/22/2017 Run
Kendall Mountain Run
Race 12.0 mi 3:33:11 17:46
7/16/2017 Run
Pikes 3 miles down
Trails-Mtns-Vert 6.0 mi 2:16:33 22:37
7/4/2017 Run   Trail 7.9 mi 1:22:12 10:29
7/1/2017 Run   Trails-Mtns-Vert 11.5 mi 4:22:44 22:49
6/10/2017 Run   Trails-Mtns-Vert 10.7 mi 2:45:48 15:35
6/7/2017 Run   Trail 4.1 mi 46:31 11:20
6/3/2017 Run
Mount Falcon Loop
Trail 9.9 mi 2:23:35 14:29
5/29/2017 Run
Green Mountain Loop - 6+M
Trail 6.4 mi 1:14:02 11:31
5/13/2017 Run
Hidden Mesa Loop
Trail 7.9 mi 1:21:55 10:25
4/15/2017 Run
Mount Falcon
Trails-Mtns-Vert 8.1 mi 1:50:00 13:37
2/18/2017 Run
Mount Falcon
Trails-Mtns-Vert 8.0 mi 1:54:35 14:18
2/6/2017 Run   Easy 3.1 mi 32:32 10:34
11/26/2016 Run
Green Mountain Loop - 3+M
Trail 3.3 mi 37:49 11:34