| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
|
Medium Long |
8.2 mi |
1:46:07 |
13:01 |
 |
| 3/31/2024 |
Run |
|
Medium Long |
7.1 mi |
1:33:02 |
13:10 |
|
| 3/23/2024 |
Run |
|
Medium Long |
6.5 mi |
1:20:02 |
12:23 |
|
| 3/20/2024 |
Run |
|
Easy |
4.4 mi |
53:19 |
12:11 |
|
| 3/2/2024 |
Run |
|
Medium Long |
7.1 mi |
1:32:12 |
13:03 |
|
| 2/27/2024 |
Run |
|
Easy |
4.1 mi |
49:59 |
12:15 |
|
| 2/20/2024 |
Run |
|
Easy |
3.2 mi |
38:05 |
11:59 |
|
| 2/18/2024 |
Run |
|
Medium Long |
8.2 mi |
1:48:02 |
13:12 |
|
| 1/30/2024 |
Run |
|
Easy |
3.4 mi |
41:34 |
12:23 |
|
| 1/26/2024 |
Run |
|
Easy |
3.2 mi |
37:01 |
11:41 |
|
| 1/19/2024 |
Run |
|
Easy |
4.2 mi |
52:02 |
12:24 |
|
| 1/5/2024 |
Run |
|
Easy |
3.4 mi |
41:04 |
12:12 |
|
| 12/22/2023 |
Run |
|
Easy |
3.2 mi |
38:26 |
12:13 |
|
| 11/19/2023 |
Run |
|
Easy |
3.4 mi |
39:05 |
11:30 |
|
| 11/18/2023 |
Run |
|
Easy |
3.1 mi |
37:12 |
11:54 |
|
| 11/16/2023 |
Run |
|
Easy |
4.0 mi |
49:46 |
12:23 |
|
| 11/3/2023 |
Run |
|
Easy |
2.9 mi |
35:06 |
11:57 |
|
| 10/22/2023 |
Run |
|
Easy |
2.8 mi |
34:04 |
12:00 |
|
| 9/28/2023 |
Run |
|
Easy |
3.2 mi |
40:06 |
12:28 |
|
| 9/23/2023 |
Run |
|
Easy |
2.9 mi |
34:02 |
11:52 |
|
| 9/16/2023 |
Run |
|
Easy |
2.9 mi |
35:02 |
11:56 |
|
| 8/22/2023 |
Run |
|
Easy |
2.7 mi |
31:32 |
11:36 |
|
| 7/25/2023 |
Run |
|
Easy |
2.8 mi |
33:04 |
11:57 |
|
| 7/16/2023 |
Run |
|
Easy |
2.3 mi |
28:06 |
12:13 |
|
| 7/13/2023 |
Run |
|
Easy |
2.5 mi |
30:03 |
12:13 |
|
| 7/7/2023 |
Run |
|
Easy |
2.4 mi |
30:01 |
12:41 |
|
| 6/24/2023 |
Run |
|
Easy |
2.4 mi |
30:03 |
12:32 |
|
| 6/22/2023 |
Run |
|
Easy |
2.2 mi |
28:03 |
12:56 |
|
| 6/13/2023 |
Run |
|
Easy |
2.6 mi |
33:01 |
12:58 |
|
| 6/8/2023 |
Run |
|
Easy |
2.5 mi |
32:03 |
12:47 |
|
| 6/7/2023 |
Run |
|
Easy |
2.6 mi |
33:01 |
12:57 |
|
| 6/5/2023 |
Run |
|
Easy |
3.7 mi |
1:01:14 |
16:44 |
|
| 6/4/2023 |
Run |
|
Easy |
2.1 mi |
28:08 |
13:36 |
|
| 4/26/2023 |
Run |
|
Easy |
4.1 mi |
49:53 |
12:20 |
|
| 4/20/2023 |
Run |
|
Easy |
3.8 mi |
47:35 |
12:24 |
|
| 4/13/2023 |
Run |
|
Easy |
3.3 mi |
41:36 |
12:28 |
|
| 4/6/2023 |
Run |
|
Easy |
4.1 mi |
51:05 |
12:37 |
|
| 4/2/2023 |
Run |
|
Medium Long |
6.2 mi |
1:19:22 |
12:44 |
|
| 3/25/2023 |
Run |
|
Easy |
4.4 mi |
55:20 |
12:40 |
|
| 3/20/2023 |
Run |
|
Easy |
4.1 mi |
50:28 |
12:28 |
|
| 3/14/2023 |
Run |
|
Easy |
4.0 mi |
50:47 |
12:35 |
|
| 3/10/2023 |
Run |
|
Medium Long |
6.4 mi |
1:21:45 |
12:52 |
|
| 3/8/2023 |
Run |
|
Easy |
3.3 mi |
41:22 |
12:30 |
|
| 3/2/2023 |
Run |
|
Easy |
4.1 mi |
51:10 |
12:38 |
|
| 2/25/2023 |
Run |
|
Easy |
4.1 mi |
51:05 |
12:32 |
|
| 4/28/2022 |
Run |
|
Easy |
4.4 mi |
58:07 |
13:13 |
|
| 10/15/2021 |
Run |
|
Easy |
2.8 mi |
45:27 |
16:29 |
|
| 10/15/2021 |
Run |
|
Easy |
2.0 mi |
32:08 |
16:19 |
|
| 5/9/2020 |
Run |
|
Easy |
4.0 mi |
1:02:48 |
15:38 |
|
| 5/3/2020 |
Run |
|
Easy |
3.1 mi |
42:38 |
13:40 |
|
| 4/29/2020 |
Run |
|
Easy |
2.2 mi |
36:15 |
16:29 |
|
| 4/24/2020 |
Run |
|
Easy |
2.2 mi |
34:50 |
15:42 |
|
| 4/18/2020 |
Run |
|
Easy |
3.1 mi |
40:23 |
12:57 |
|
| 4/10/2020 |
Run |
|
Easy |
3.1 mi |
43:17 |
13:53 |
|
| 4/4/2020 |
Run |
|
Easy |
3.4 mi |
55:35 |
16:21 |
|
| 3/25/2020 |
Run |
|
Easy |
2.2 mi |
31:47 |
14:27 |
|
| 3/22/2020 |
Run |
|
Easy |
5.3 mi |
1:25:18 |
16:15 |
|
| 3/10/2020 |
Run |
|
Easy |
2.1 mi |
34:53 |
16:23 |
|
| 3/4/2020 |
Run |
|
Easy |
2.2 mi |
37:07 |
16:44 |
|
| 2/27/2020 |
Run |
|
Easy |
2.9 mi |
47:00 |
16:23 |
|
| 2/15/2020 |
Run |
|
Easy |
2.8 mi |
45:23 |
16:24 |
|
| 2/1/2020 |
Run |
|
Easy |
3.2 mi |
41:48 |
13:09 |
|
| 1/26/2020 |
Run |
|
Easy |
3.3 mi |
44:09 |
13:26 |
|
| 1/23/2020 |
Run |
|
Easy |
2.1 mi |
34:11 |
16:17 |
|
| 1/9/2020 |
Run |
|
Easy |
2.0 mi |
28:03 |
14:02 |
|
| 1/5/2020 |
Run |
|
Easy |
3.1 mi |
43:30 |
14:14 |
|
| 12/20/2019 |
Run |
|
Easy |
3.2 mi |
55:42 |
17:38 |
|
| 12/7/2019 |
Run |
|
Easy |
4.1 mi |
1:06:52 |
16:24 |
|
| 12/1/2019 |
Run |
|
Easy |
2.1 mi |
35:41 |
17:00 |
|
| 11/23/2019 |
Run |
|
Easy |
3.6 mi |
1:01:11 |
17:09 |
|
| 11/17/2019 |
Run |
|
Easy |
4.8 mi |
1:22:24 |
17:17 |
|
| 11/10/2019 |
Run |
|
Easy |
2.1 mi |
34:01 |
15:54 |
|
| 11/4/2019 |
Run |
|
Easy |
2.1 mi |
35:43 |
17:01 |
|
| 10/25/2019 |
Run |
|
Easy |
2.1 mi |
36:47 |
17:31 |
|
| 10/16/2019 |
Run |
|
Easy |
3.4 mi |
59:38 |
17:27 |
|
| 10/7/2019 |
Run |
|
Easy |
2.1 mi |
37:19 |
17:47 |
|
| 10/2/2019 |
Run |
|
Easy |
2.1 mi |
36:12 |
17:20 |
|
| 9/25/2019 |
Run |
|
Easy |
2.1 mi |
36:37 |
17:22 |
|
| 9/20/2019 |
Run |
|
Easy |
2.1 mi |
36:23 |
17:25 |
|
| 9/12/2019 |
Run |
|
Easy |
2.1 mi |
35:09 |
16:45 |
|
| 8/31/2019 |
Run |
|
Easy |
2.5 mi |
46:25 |
18:30 |
|
| 7/28/2019 |
Run |
|
Easy |
3.3 mi |
1:00:01 |
18:22 |
|
|