Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/30/2013 No name
Tanner Trail - Grand Canyon
Default 16.5 mi 10:51:24 39:34
5/7/2019 No name   Default 1.2 mi 25:37 21:43
9/29/2018 Other   Default 1.6 mi 1:40:08 1:01:49
1/10/2019 Other   Default 1.4 mi 30:57 22:46
1/12/2019 Other   Default 1.6 mi 35:23 22:41
1/13/2019 Other   Default 2.2 mi 41:35 18:34
1/23/2019 Other   Default 2.8 mi 58:28 21:11
1/25/2019 Other   Default 3.1 mi 1:05:06 20:56
1/26/2019 Other   Default 0.5 mi 10:22 22:04
2/9/2019 Other   Default      
2/12/2019 Other   Default 1.0 mi 24:57 24:57
2/15/2019 Other   Default 1.9 mi 41:25 21:48
2/16/2019 Other   Default 1.5 mi 32:48 21:35
2/20/2019 Other   Default 2.3 mi 49:17 21:37
2/24/2019 Other   Default 2.9 mi 1:02:14 21:33
2/27/2019 Other   Default 2.0 mi 39:44 20:17
4/9/2019 Other   Default      
4/10/2019 Other   Default      
4/14/2019 Other   Default      
4/15/2019 Other   Default      
4/16/2019 Other   Default      
4/20/2019 Other   Default 0.8 mi 21:29 28:39
4/22/2019 Other   Default 0.8 mi 20:01 26:20
4/22/2019 Other   Default 0.8 mi 20:31 25:01
4/23/2019 Other   Default 0.9 mi 20:01 23:17
4/24/2019 Other   Default 1.2 mi 30:01 24:13
4/25/2019 Other   Default 0.4 mi 11:31 26:47
4/25/2019 Other   Default 0.7 mi 15:26 23:23
4/26/2019 Other   Default 1.4 mi 30:01 21:36
4/27/2019 Other   Default 1.4 mi 30:01 21:36
5/1/2019 Other   Default 1.9 mi 40:01 20:51
5/2/2019 Other   Default 1.9 mi 40:01 21:04
5/3/2019 Other   Default 1.9 mi 40:01 20:38
5/4/2019 Other   Default 2.1 mi 43:01 21:00
5/5/2019 Other   Default 2.4 mi 50:00 20:56
5/6/2019 Other   Default 2.5 mi 50:01 20:25
5/8/2019 Other   Default 2.5 mi 50:01 20:06
5/10/2019 Other   Default 2.6 mi 51:01 19:51
5/11/2019 Other   Default 3.0 mi 1:00:01 20:09
6/10/2019 Other   Default      
1/21/2020 Other   Default 1.1 mi 19:56 18:59
9/6/2022 Other   Default 4.5 mi 1:19:35 17:42
9/6/2022 Other   Default 2.5 mi 47:33 19:25
9/7/2022 Other   Default 1.5 mi 27:51 18:06
9/7/2022 Other   Default 1.6 mi 26:25 17:03
9/8/2022 Other   Default 4.0 mi 1:13:29 18:17
9/8/2022 Other   Default 3.0 mi 54:17 18:21
9/12/2022 Other   Default 5.0 mi 1:27:38 17:32
9/14/2022 Other   Default 4.6 mi 1:20:59 17:48
9/15/2022 Other   Default 3.2 mi 56:33 17:51
9/15/2022 Other   Default 4.9 mi 1:27:48 18:04
10/7/2022 Other   Default 3.3 mi 54:18 16:31
10/10/2022 Other   Default 3.3 mi 54:56 16:39
10/12/2022 Other   Default 3.3 mi 55:06 16:39
10/14/2022 Other   Default 6.3 mi 1:44:50 16:47
10/16/2022 Other   Default 3.0 mi 50:03 16:35
10/19/2022 Other   Default 3.4 mi 56:32 16:38
10/20/2022 Other   Default 3.1 mi 51:29 16:50
10/24/2022 Other   Default 3.4 mi 55:12 16:29
11/18/2022 Other   Default 3.5 mi 57:24 16:25
12/5/2022 Other   Default 4.8 mi 1:19:14 16:41
12/10/2022 Other   Default 3.2 mi 53:24 16:58
12/16/2022 Other   Default 3.5 mi 57:17 16:37
12/26/2022 Other   Default 5.7 mi 1:36:54 16:59
1/4/2023 Other   Default 4.6 mi 1:18:04 16:54
1/11/2023 Other   Default 2.7 mi 46:01 17:03
1/13/2023 Other   Default 1.9 mi 33:34 17:57
1/16/2023 Other   Default 4.3 mi 1:13:30 17:06
1/21/2023 Other   Default 3.2 mi 53:18 16:40
1/22/2023 Other   Default 4.6 mi 1:19:34 17:30
1/24/2023 Other   Default 4.1 mi 1:08:58 16:57
1/25/2023 Other   Default 3.2 mi 53:17 16:52
1/27/2023 Other   Default 3.4 mi 57:53 17:02
3/3/2012 Run   Default 3.0 mi 29:00 9:39
3/4/2012 Run   Default 3.1 mi 29:07 9:31
3/6/2012 Run   Default 4.1 mi 39:47 9:50
3/8/2012 Run   Default 3.0 mi 29:08 9:37
3/10/2012 Run   Default 3.1 mi 30:07 9:38
3/11/2012 Run   Default 6.2 mi 1:00:34 9:47
3/13/2012 Run   Default 4.7 mi 45:21 9:35
3/15/2012 Run   Trails-Mtns-Vert 21.2 mi 6:14:39 17:40
3/17/2012 Run   Default 2.9 mi 27:40 9:27
3/18/2012 Run   Default 4.3 mi 41:21 9:39
3/21/2012 Run   Default 3.0 mi 27:32 9:15
3/27/2012 Run   Default 2.1 mi 19:32 9:32
3/28/2012 Run   Default 3.4 mi 32:20 9:31
3/30/2012 Run   Trails-Mtns-Vert 21.2 mi 7:16:59 20:37
4/1/2012 Run   Default 4.4 mi 42:54 9:48
4/4/2012 Run   Default 3.1 mi 29:02 9:24
4/7/2012 Run   Default 3.3 mi 30:34 9:21
4/8/2012 Run   Default 7.0 mi 1:08:07 9:46
4/12/2012 Run   Default 3.1 mi 29:21 9:36
4/15/2012 Run   Default 3.1 mi 28:41 9:25
4/19/2012 Run   Default 6.8 mi 3:17:19 29:07
4/21/2012 Run   Default 3.4 mi 33:05 9:51
4/25/2012 Run   Default 3.1 mi 28:49 9:27
4/26/2012 Run   Default 2.1 mi 18:47 9:08
4/29/2012 Run   Default 4.4 mi 41:44 9:24
4/30/2012 Run   Default 3.0 mi 28:15 9:24
5/2/2012 Run   Default 4.0 mi 38:26 9:31