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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
4/13/2024
Run
Medium Long
6.4 mi
1:21:06
12:41
4/6/2024
Run
Medium Long
8.2 mi
1:46:07
13:01
3/31/2024
Run
Medium Long
7.1 mi
1:33:02
13:10
3/23/2024
Run
Medium Long
6.5 mi
1:20:02
12:23
3/2/2024
Run
Medium Long
7.1 mi
1:32:12
13:03
2/24/2024
Run
Medium Long
6.4 mi
1:23:11
12:58
2/18/2024
Run
Medium Long
8.2 mi
1:48:02
13:12
2/11/2024
Run
Medium Long
7.1 mi
1:31:25
12:55
1/24/2024
Run
Medium Long
6.3 mi
1:21:07
12:53
4/2/2023
Run
Medium Long
6.2 mi
1:19:22
12:44
3/17/2023
Run
Medium Long
8.2 mi
1:45:56
12:59
3/10/2023
Run
Medium Long
6.4 mi
1:21:45
12:52
1/14/2023
Run
Medium Long
6.3 mi
1:23:16
13:20
8/7/2022
Run
Medium Long
8.2 mi
1:53:55
13:57
5/22/2022
Run
Medium Long
8.2 mi
1:53:45
13:57
2/15/2022
Run
Medium Long
10.1 mi
2:29:31
14:49
1/30/2022
Run
Medium Long
7.9 mi
2:01:57
15:22
9/29/2018
Run
Medium Long
4.4 mi
46:14
10:38
7/28/2018
Run
Medium Long
7.2 mi
1:16:51
10:38
7/22/2018
Run
Medium Long
5.6 mi
1:00:49
10:52
7/14/2018
Run
Medium Long
6.2 mi
1:06:18
10:39
7/7/2018
Run
Medium Long
8.1 mi
1:26:45
10:40
4/28/2018
Run
Medium Long
8.5 mi
1:29:30
10:35
4/21/2018
Run
Medium Long
7.2 mi
1:13:58
10:14
4/7/2018
Run
Medium Long
6.2 mi
1:03:34
10:13
4/1/2018
Run
Medium Long
8.1 mi
1:22:22
10:13
3/24/2018
Run
Medium Long
6.3 mi
1:05:46
10:26
2/15/2018
Run
Medium Long
7.2 mi
1:14:41
10:23
2/2/2018
Run
Medium Long
10.4 mi
1:48:24
10:29
1/28/2018
Run
Medium Long
7.1 mi
1:09:17
9:49
1/21/2018
Run
Medium Long
9.1 mi
1:44:09
11:27
1/14/2018
Run
Medium Long
10.0 mi
1:39:16
9:54
11/25/2017
Run
Medium Long
9.5 mi
1:39:10
10:27
11/12/2017
Run
Medium Long
10.0 mi
1:40:24
10:01
9/24/2017
Run
Medium Long
8.2 mi
1:21:48
10:03
9/16/2017
Run
Medium Long
8.2 mi
1:23:59
10:18
8/27/2017
Run
Medium Long
8.1 mi
1:25:07
10:28
7/2/2017
Run
Medium Long
9.1 mi
1:37:54
10:47
4/29/2017
Run
Medium Long
8.2 mi
1:22:10
10:04
4/16/2017
Run
Medium Long
10.2 mi
1:42:48
10:07
3/26/2017
Run
Medium Long
8.1 mi
1:19:22
9:46
3/19/2017
Run
Medium Long
10.9 mi
1:49:12
10:04
3/12/2017
Run
Medium Long
9.2 mi
1:29:59
9:50
2/25/2017
Run
Medium Long
6.0 mi
1:00:50
10:08
2/19/2017
Run
Medium Long
7.2 mi
1:12:43
10:04
2/12/2017
Run
Medium Long
12.5 mi
2:05:15
10:03
1/29/2017
Run
Medium Long
8.2 mi
1:21:38
10:02
1/8/2017
Run
Medium Long
9.1 mi
1:30:07
9:58
1/2/2017
Run
Medium Long
8.2 mi
1:22:09
10:04
11/25/2016
Run
Medium Long
12.0 mi
1:59:33
9:58
11/13/2016
Run
Medium Long
9.2 mi
1:28:08
9:37
11/6/2016
Run
Medium Long
8.2 mi
1:17:56
9:31
10/30/2016
Run
Medium Long
10.1 mi
1:39:11
9:51
9/18/2016
Run
Medium Long
9.1 mi
1:30:58
10:00
9/5/2016
Run
Medium Long
10.5 mi
1:46:37
10:09
7/17/2016
Run
Medium Long
10.1 mi
1:46:51
10:34
7/3/2016
Run
Medium Long
13.3 mi
2:22:37
10:46
5/22/2016
Run
Medium Long
10.5 mi
1:49:38
10:27
5/8/2016
Run
Medium Long
10.1 mi
1:42:35
10:10
4/3/2016
Run
Medium Long
13.2 mi
2:26:47
11:06
3/27/2016
Run
Medium Long
9.2 mi
1:38:35
10:43
3/20/2016
Run
Medium Long
11.0 mi
1:58:24
10:44
3/6/2016
Run
Medium Long
10.1 mi
1:44:57
10:25
2/21/2016
Run
Medium Long
10.0 mi
1:45:42
10:32
2/14/2016
Run
Medium Long
13.3 mi
2:27:30
11:05
1/31/2016
Run
Medium Long
14.0 mi
2:36:09
11:09
1/24/2016
Run
Medium Long
12.0 mi
2:09:32
10:48
1/10/2016
Run
Medium Long
10.1 mi
1:46:34
10:36
11/7/2015
Run
Medium Long
10.0 mi
1:46:37
10:38
4/26/2015
Run
Medium Long
12.1 mi
2:08:52
10:37
4/12/2015
Run
Medium Long
10.1 mi
1:45:42
10:32
3/29/2015
Run
Medium Long
10.1 mi
1:41:39
10:05
3/8/2015
Run
Medium Long
13.0 mi
2:12:19
10:11
2/15/2015
Run
Medium Long
14.0 mi
2:26:12
10:25
1/11/2015
Run
Medium Long
10.1 mi
1:40:07
9:58
12/27/2014
Run
Medium Long
12.0 mi
2:02:48
10:13
11/23/2014
Run
Medium Long
10.0 mi
1:40:08
10:00
8/3/2018
Run
Progression
4.7 mi
44:37
9:29
7/5/2018
Run
Progression
4.5 mi
44:29
9:56
4/26/2018
Run
Progression
6.2 mi
1:00:00
9:39
2/6/2018
Run
Progression
4.0 mi
39:10
9:42
12/7/2017
Run
Progression
4.1 mi
38:46
9:35
4/26/2017
Run
Progression
5.0 mi
46:47
9:24
11/2/2016
Run
Progression
4.1 mi
37:18
9:10
9/15/2016
Run
Progression
5.2 mi
47:57
9:13
7/21/2016
Run
Progression
3.1 mi
28:41
9:21
4/27/2016
Run
Progression
3.2 mi
28:45
9:06
2/4/2016
Run
Progression
3.0 mi
30:16
9:58
3/25/2015
Run
Progression
5.0 mi
46:57
9:24
7/29/2014
Run
Progression
3.1 mi
27:24
8:58
6/16/2014
Run
Progression
3.1 mi
26:38
8:43
6/8/2014
Run
Progression
6.4 mi
1:02:26
9:44
6/2/2014
Run
Progression
2.1 mi
19:13
9:07
4/23/2014
Run
Progression
4.1 mi
36:53
9:04
3/25/2014
Run
Progression
3.1 mi
27:00
8:41
12/12/2013
Run
Progression
3.1 mi
27:21
8:55
11/28/2013
Run
Progression
3.1 mi
28:10
9:09
8/14/2013
Run
Progression
3.4 mi
30:49
9:04
7/22/2013
Run
Cherry Creek Trail to REI
Progression
3.0 mi
27:04
8:58
5/15/2018
Run
Tempo - HMP
6.2 mi
59:13
9:30
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