Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2022 Pilates   Default   56:38  
3/23/2022 walk
Gingermill
Default 2.0 mi 46:44 23:22
3/22/2022 Run
Polo Club
Hill 3.2 mi 52:53 16:32
3/20/2022 walk
Atlanta
Default 1.9 mi 2:19:29 1:12:17
3/20/2022 Run
treadmill
Easy 1.0 mi 17:04 17:04
3/19/2022 Run
treadmill
Easy 3.8 mi 1:00:03 15:44
3/17/2022 Pilates   Default   55:00  
3/15/2022 Run
treadmill
Tempo 1.0 mi 12:42 12:35
3/14/2022 Crosstrain   Default   23:42  
3/14/2022 Run
treadmill
Easy 1.6 mi 20:10 12:51
3/11/2022 Run
treadmill
Easy 1.3 mi 23:01 17:27
3/10/2022 Pilates   Default   56:37  
3/9/2022 Run
treadmill
Long 5.0 mi 1:18:35 15:42
3/6/2022 walk
treadmill
Default 1.8 mi 31:16 17:40
3/5/2022 walk
Panera Palomar
Default 4.0 mi 1:06:18 16:30
3/3/2022 Pilates   Default   52:05  
3/3/2022 Crosstrain   Default   31:17  
3/2/2022 Run
treadmill
Easy 2.5 mi 35:05 13:53
2/28/2022 Run
treadmill
Easy 2.6 mi 30:01 11:41
2/27/2022 walk
Gingermill
Default 2.0 mi 43:13 21:24
2/26/2022 Run
treadmill
Easy 1.7 mi 30:01 17:21
2/24/2022 Pilates   Default   48:53  
2/23/2022 Run
treadmill
Easy 1.9 mi 32:29 17:28
2/21/2022 Run
treadmill
Easy 3.1 mi 45:55 14:49
2/19/2022 Run
treadmill
Easy 2.0 mi 34:57 17:24
2/17/2022 Pilates   Default   50:53  
2/16/2022 Run
Polo Club
Easy 4.0 mi 58:39 14:36
2/14/2022 walk
treadmill
Default 2.0 mi 34:29 17:15
2/13/2022 Hike   Long 3.4 mi 1:31:58 27:08
2/13/2022 walk
treadmill
Default 1.8 mi 40:44 22:09
2/12/2022 Run
treadmill
Long 4.0 mi 1:01:22 15:19
2/10/2022 Run
Gingermill
Interval 1.1 mi 15:53 14:04
2/10/2022 Pilates   Default   50:36  
2/9/2022 Run
treadmill
Easy 3.0 mi 41:17 13:46
2/7/2022 Indoor rowing   Default   5:02  
2/7/2022 Run
treadmill
Easy 2.3 mi 33:01 14:37
2/7/2022 walk
treadmill
Default 0.2 mi 3:01 20:09
2/6/2022 Run
treadmill
Long 4.0 mi 1:05:21 16:21
2/5/2022 walk
treadmill
Default 2.0 mi 32:39 16:10
2/5/2022 Run
treadmill
Easy 2.5 mi 32:56 13:11
2/4/2022 walk
treadmill
Default 2.0 mi 34:35 17:18
2/4/2022 Run
treadmill
Easy 2.6 mi 35:39 13:40
2/3/2022 Pilates   Default   1:00:00  
2/2/2022 Run
treadmill
Interval 2.7 mi 35:33 13:11
2/1/2022 Indoor rowing   Default   2:26  
1/31/2022 walk
treadmill
Default 2.0 mi 34:27 17:09
1/29/2022 walk
treadmill
Default 2.0 mi 39:25 19:43
1/27/2022 Indoor rowing   Default   7:12  
1/20/2022 walk   Default 1.8 mi 34:02 19:07
1/15/2022 Run
Boston Rd area
Long 4.2 mi 1:00:27 14:22
1/13/2022 walk
treadmill
Default 1.7 mi 32:01 19:25
1/13/2022 walk
treadmill
Default 1.4 mi 30:02 20:52
1/12/2022 yoga   Default   11:24  
1/12/2022 Run
Polo Club
Easy 3.3 mi 51:45 15:36
1/10/2022 walk
treadmill
Default 1.8 mi 34:04 19:09
1/9/2022 Run
treadmill
Easy 2.0 mi 35:00 17:30
1/8/2022 walk
treadmill
Default 1.4 mi 33:40 23:24
1/8/2022 Run   Interval 2.1 mi 33:32 15:45
1/7/2022 Indoor rowing   Default   6:48  
1/7/2022 walk
treadmill
Default 1.5 mi 30:02 19:54
1/4/2022 walk
treadmill
Default 1.7 mi 35:14 20:16
1/3/2022 Pilates   Default   50:00  
1/2/2022 Indoor rowing   Default   9:02  
1/2/2022 Run
treadmill
Easy 2.5 mi 37:03 15:04
1/1/2022 Indoor rowing   Default   7:09  
1/1/2022 Run
treadmill
Easy 2.1 mi 31:01 14:51
6/10/2021 Run
treadmill
Interval 1.7 mi 27:00 15:53
6/8/2021 walk
treadmill
Default 2.1 mi 34:00 16:21
6/8/2021 Crosstrain   Default   20:00  
6/6/2021 Run
treadmill
Long 2.7 mi 42:42 15:39
6/5/2021 walk
treadmill
Default 1.7 mi 30:00 17:58
6/2/2021 Run
treadmill
Easy 2.2 mi 32:12 14:27
6/1/2021 walk
Greenspace
Default 1.8 mi 44:52 24:56
5/30/2021 Run
treadmill
Easy 2.0 mi 33:13 16:17
5/29/2021 walk
Shilito Park
Default 2.5 mi 56:56 22:25
5/29/2021 Run
treadmill
Long 2.7 mi 42:00 15:27
5/26/2021 Run
treadmill
Hill 1.8 mi 32:02 18:06
5/23/2021 Hike
Berea Pinnacles
Long 3.8 mi 2:01:27 31:58
5/22/2021 Run
treadmill
Easy 2.5 mi 37:00 14:38
5/20/2021 Run
treadmill
Interval 3.0 mi 43:23 14:28
5/19/2021 Run
treadmill
Long 2.4 mi 34:00 14:10
5/18/2021 Run
treadmill
Easy 2.0 mi 32:39 16:01
5/16/2021 Run
treadmill
Tempo 3.0 mi 44:47 14:56
5/15/2021 Run
treadmill
Easy 2.0 mi 32:35 16:18
5/6/2021 Run
treadmill
Easy 2.3 mi 35:00 15:22
5/3/2021 Run
treadmill
Interval 2.8 mi 40:00 14:21
5/1/2021 Run
treadmill
Race 3.1 mi 38:20 12:22
4/30/2021 Run
treadmill
Easy 2.3 mi 33:00 14:07
4/28/2021 Run
treadmill
Fartlek 3.0 mi 42:58 14:20
4/26/2021 walk
Greenspace
Default 1.8 mi 41:23 23:00
4/26/2021 Run
treadmill
Easy 2.6 mi 36:00 13:42
4/25/2021 walk   Default 3.4 mi 1:01:29 18:12
4/24/2021 Run
treadmill
Interval 2.2 mi 31:00 14:14
3/13/2021 Run
treadmill
Race 3.1 mi 42:08 13:36
3/13/2021 walk
treadmill
Default 0.6 mi 10:24 18:15
3/12/2021 walk   Default 1.4 mi 27:00 19:26
3/11/2021 walk   Default 0.4 mi 8:10 20:57
3/11/2021 walk   Default 1.6 mi 28:00 17:18
3/10/2021 walk
Greenspace
Default 1.0 mi 30:59 29:48
3/9/2021 Run
treadmill
Easy 2.5 mi 34:00 13:24