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11/4/2012

7:29 AM

18 mi

2:56:49.68

9:50 mi

Health

159 bpm
179 bpm

Weather

60 F
  • Splits
  • Graphs

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Notes

I have no right to be running this well given my base. Awesome run this morning! :)

5.6% decoupled

Comments

kercan

Nice run Matt. People were talking about you this morning saying they saw you running. (Actually, it was only Mr. Riggins, but....)