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7/18/2009

9:00 AM

4 mi

27:00

6:45 mi

Health

190 lb
2406
47.8

Weather

Ratings

7 / 10
8 / 10
  • Map

Notes

Uphill for most of first 3 miles. Downhill the last mile, which was a relief. Didnt have the legs I needed due to the tempo run on thursday. Got 3rd place anyways!! Happy with result!!

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