Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/6/2019 Run   Easy 3.7 mi 36:15 9:56
6/29/2019 Run   Interval 3.2 mi 30:30 9:36
6/22/2019 Run   Easy 3.2 mi 32:53 10:21
6/15/2019 Run   Easy 3.6 mi 37:52 10:26
6/2/2019 Run   Easy 3.2 mi 30:32 9:33
6/1/2019 Run   Easy 4.0 mi 42:26 10:34
5/26/2019 Run   Easy 3.2 mi 31:48 10:02
5/24/2019 Run   Easy 3.6 mi 38:31 10:39
5/19/2019 Run   Easy 3.3 mi 34:40 10:23
5/12/2019 Run   Easy 3.9 mi 38:42 9:51
5/11/2019 Run   Easy 2.8 mi 26:31 9:35
5/5/2019 Run   Easy 3.2 mi 31:16 9:50
5/4/2019 Run   Easy 4.0 mi 41:29 10:23
4/28/2019 Run   Easy 5.1 mi 48:50 9:40
4/28/2019 Run   Easy 3.2 mi 29:56 9:25
4/21/2019 Run   Easy 3.2 mi 28:37 9:00
4/20/2019 Run   Easy 5.4 mi 52:00 9:40
4/7/2019 Run   Easy 3.2 mi 29:17 9:11
4/6/2019 Run   Easy 4.8 mi 45:21 9:30
3/31/2019 Run   Easy 3.2 mi 28:02 8:49
3/30/2019 Run   Easy 5.4 mi 50:10 9:18
3/24/2019 Run   Easy 3.2 mi 31:24 9:51
3/23/2019 Run   Race 13.2 mi 2:01:27 9:14
3/17/2019 Run   Easy 3.2 mi 28:33 8:59
3/16/2019 Run   Easy 8.0 mi 1:14:35 9:17
3/10/2019 Run   Easy 12.1 mi 1:57:10 9:44
3/9/2019 Run   Easy 3.2 mi 28:50 9:05
3/3/2019 Run   Easy 3.2 mi 29:10 9:11
3/2/2019 Run   Easy 10.0 mi 1:35:47 9:34
2/24/2019 Run   Easy 3.2 mi 28:41 9:02
2/23/2019 Run   Easy 10.0 mi 1:36:59 9:41
2/18/2019 Run   Easy 3.2 mi 28:39 8:59
2/17/2019 Run   Easy 3.3 mi 29:43 9:01
2/16/2019 Run   Easy 9.0 mi 1:27:29 9:41
2/10/2019 Run   Easy 3.2 mi 29:36 9:17
2/9/2019 Run   Easy 8.0 mi 1:19:37 9:58
2/3/2019 Run   Easy 3.8 mi 37:39 9:58
2/2/2019 Run   Easy 5.0 mi 49:31 9:55
1/27/2019 Run   Easy 3.3 mi 30:36 9:14
1/26/2019 Run   Easy 6.2 mi 58:09 9:21
1/21/2019 Run   Easy 3.2 mi 29:08 9:08
1/20/2019 Run   Easy 3.3 mi 30:25 9:14
1/19/2019 Run   Easy 5.0 mi 45:22 9:05
1/13/2019 Run   Easy 3.2 mi 27:28 8:39
1/12/2019 Run   Easy 4.8 mi 43:42 9:11
1/6/2019 Run   Easy 3.3 mi 31:02 9:23
1/5/2019 Run   Easy 4.1 mi 41:03 10:00
1/1/2019 Run   Easy 3.9 mi 34:50 8:54
12/29/2018 Run   Easy 3.2 mi 28:29 8:56
12/28/2018 Run   Interval 3.1 mi 27:04 8:46
12/27/2018 Run   Easy 2.2 mi 18:37 8:28
12/23/2018 Run   Easy 3.2 mi 26:58 8:28
12/22/2018 Run   Easy 3.6 mi 32:17 8:54
12/15/2018 Run   Easy 3.2 mi 28:10 8:50
12/9/2018 Run   Easy 3.3 mi 29:19 8:50
12/8/2018 Run   Easy 3.6 mi 32:19 8:58
12/2/2018 Run   Easy 3.2 mi 28:19 8:56
12/1/2018 Run   Easy 5.0 mi 47:20 9:26
11/25/2018 Run   Easy 3.2 mi 28:40 8:58
11/24/2018 Run   Easy 4.2 mi 38:44 9:16
11/22/2018 Run   Easy 3.7 mi 32:43 8:55
11/18/2018 Run   Easy 3.2 mi 28:52 9:05
11/17/2018 Run   Easy 4.3 mi 39:49 9:19
11/11/2018 Run   Easy 3.2 mi 28:56 9:05
11/9/2018 Run   Easy 4.1 mi 41:04 9:57
11/3/2018 Run   Race 12.8 mi 1:52:02 8:46
10/28/2018 Run   Easy 3.3 mi 29:19 8:55
10/27/2018 Run   Easy 3.2 mi 29:38 9:20
10/21/2018 Run   Easy 3.2 mi 27:56 8:46
10/20/2018 Run   Easy 12.0 mi 1:49:12 9:06
10/14/2018 Run   Easy 3.3 mi 29:26 8:52
10/12/2018 Run   Easy 10.1 mi 1:33:15 9:17
10/11/2018 Run   Interval 2.3 mi 20:05 8:35
10/10/2018 Run   Easy 5.1 mi 47:52 9:25
10/5/2018 Run   Easy 5.0 mi 46:22 9:17
9/30/2018 Run   Easy 3.3 mi 29:06 8:50
9/29/2018 Run   Easy 8.0 mi 1:16:59 9:36
9/23/2018 Run   Easy 3.3 mi 29:40 8:58
9/22/2018 Run   Easy 7.1 mi 1:06:03 9:19
9/16/2018 Run   Easy 3.3 mi 30:40 9:13
9/15/2018 Run   Easy 6.1 mi 1:00:57 9:56
9/9/2018 Run   Easy 3.3 mi 31:00 9:24
9/8/2018 Run   Easy 5.4 mi 51:37 9:38
9/3/2018 Run   Easy 3.3 mi 29:58 9:02
9/2/2018 Run   Easy 4.0 mi 39:49 9:53
9/1/2018 Run   Easy 3.1 mi 30:46 9:50
8/26/2018 Run   Easy 3.9 mi 37:29 9:36
8/25/2018 Run   Easy 3.9 mi 36:38 9:20
8/19/2018 Run   Easy 3.3 mi 32:24 9:53
8/18/2018 Run   Easy 4.1 mi 40:55 9:53
8/12/2018 Run   Easy 3.3 mi 31:12 9:26
8/11/2018 Run   Easy 4.2 mi 38:30 9:17
8/5/2018 Run   Easy 3.3 mi 30:07 9:11
8/4/2018 Run   Easy 4.2 mi 37:34 9:04
7/29/2018 Run   Easy 3.3 mi 29:34 8:55
7/28/2018 Run   Easy 4.1 mi 37:05 9:02
7/22/2018 Run   Easy 3.3 mi 29:30 8:57
7/21/2018 Run   Easy 3.3 mi 29:09 8:46
7/15/2018 Run   Easy 3.2 mi 28:58 9:05
7/14/2018 Run   Easy 3.7 mi 33:31 9:11
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