Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/11/2018 |
Run |
South Rainbow Dam Dirt Hill |
Easy |
0.5 mi |
11:57 |
23:55 |
|
9/11/2018 |
Run |
South Rainbow Dam Dirt Hill |
Easy |
0.8 mi |
9:42 |
11:33 |
|
9/11/2018 |
Run |
South Rainbow Dam Dirt Hill |
Interval |
4.3 mi |
41:38 |
9:43 |
|