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Run: Easy Previous Next

1/11/2013

Date

6:45 PM

Time

5.6 mi

Distance

48:30

Duration

8:40 mi

Pace

Equipment

New Balance 1080 v2 (green)

Health

Weight169.8 lb

Avg HR145 bpm

Max HR162 bpm

Rest HR52 bpm

kilojoules3011

Weather

Temperature72 F

Map

Course<No name>

Notes

10x 30 sec strides w/ 1 min recov

Comments