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Summary
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Run: Interval
Previous
Next
5/24/2013
Date
6:00 AM
Time
7.9 mi
Distance
1:01:23
Duration
7:47 mi
Pace
Equipment
adidas Adiprene Glide 4 (Black)
Health
Weight
168.4 lb
Avg HR
146 bpm
Max HR
173 bpm
Rest HR
42 bpm
kilojoules
4212
Map
Course
<No name>
Notes
4x .5 mile w/ .5 mile recov
Comments
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