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Summary
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Run: Easy
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11/29/2016
Date
5:00 PM
Time
4.4 mi
Distance
35:20
Duration
8:02 mi
Pace
Equipment
ASICS Gel-Nimbus 17 (Green)
Health
Weight
182.8 lb
kilojoules
2547
Map
Course
Treadmill
Notes
8x 30sec @MP
Comments
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