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Summary
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Run: Easy
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Next
4/8/2016
Date
5:15 AM
Time
4.2 mi
Distance
31:20
Duration
7:28 mi
Pace
Equipment
ASICS Gel-Nimbus 17 (Green)
Health
Weight
164.2 lb
kilojoules
2184
Map
Course
Treadmill
Notes
4- 30 sec pick-ups
Comments
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