Run: Interval Previous Next

6/17/2014

6:20 AM

7.6 mi

50:50

6:42 mi

Health

170.2 lb
4096

Weather

70 F
  • Map

<No name>

Notes

2 miles easy, .75 miles @ 5kp(5:38), 1 min recov, 6x .3 miles @5:18 w/ 1 min recov, 1 mile@ mp(6:38), 1 mile easy

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