info

Viewing hendog0's data. Click here to create your own FREE account!

Run: Medium Long Run Previous Next

6/18/2013

Date

4:50 AM

Time

13.2 mi

Distance

1:38:47

Duration

7:30 mi

Pace

Equipment

Saucony PowerGridTruimph 9

Health

Weight167.6 lb

Avg HR141 bpm

Max HR174 bpm

Rest HR46 bpm

kilojoules7005

Map

Course<No name>

Notes

Progression 8:35-6:44

Comments