info

Viewing hendog0's data. Click here to create your own FREE account!

Run: Interval Previous Next

5/21/2013

Date

5:55 AM

Time

6.4 mi

Distance

45:20

Duration

7:05 mi

Pace

Equipment

Mizuno Wave Enigma

Health

Weight170.6 lb

Avg HR143 bpm

Max HR171 bpm

Rest HR42 bpm

kilojoules3457

Weather

Temperature72 F

Map

Course<No name>

Notes

8x 2 min@ 6:00 w/ 2 min recov

Comments