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Summary
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Run: Tempo
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5/12/2016
Date
5:25 AM
Time
9.1 mi
Distance
1:00:40
Duration
6:40 mi
Pace
Equipment
Mizuno Wave Rider18 (Black)
Health
Weight
166.8 lb
kilojoules
4806
Map
Course
Treadmill
Notes
1 miles easy, 8 miles @MP(6:35)
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